Posts in #samuilife

It was a beautiful morning! I was so happy to see the sun. The morning paddle was very challenging today. It was very wavy this morning and the wind was also very strong. We managed to paddle from Baobab to the left red flag 🚩 and back. Luckily there were no jelly fish. 🙃😆🌴 . . . . . #perfectday #beachlife #islandlife #happyislanders #lifeisgreat #kohsamui #thailand #SUP #standuppaddleboarding #paddleboard

It was a beautiful morning

#baobab-restaurant #beachlife #beachworkout #goodmorning #happyislanders #islandlife #kohsamui #lifeisgreat #morningpaddle #morningSUP #paddleboard #perfectday #samuilife #samuiSUP #standuppaddleboarding #starboard #SUP #thailand

It was a beautiful morning! I was so happy to see the sun. The morning paddle was very challenging today. It was very wavy this morning and the wind was also very strong. We managed to paddle from Baobab to the left red flag 🚩 and back. Luckily there were no jelly fish. 🙃😆🌴 . . . . . #perfectday #beachlife #islandlife #happyislanders #lifeisgreat #kohsamui #thailand #SUP #standuppaddleboarding #paddleboard

Hello 👋 I’m back on the water! This morning our goal was paddling from baobab restaurant to silver beach (6km in total since conditions were good for a direct paddle). It wasn’t that hard as before. I felt that my body has changed a lot since I started doing CrossFit. I didn’t feel so tired like i used to before as my core got stronger. So when I paddle, I make sure I really use my core, not just arms. It’s the whole body movement. After our 1:30 hrs morning SUP, we had a great breakfast at silver beach with the crew and also with little Benji 😍 @chriscoaching @armyxxl @gregorybuathier @thomaswinebarlamai . . . . . . #perfectday #beachlife #islandlife #happyislanders #lifeisgreat #kohsamui #thailand #SUP #standuppaddleboarding #paddleboard

Hello 👋 I’m back on the water

#baobab-restaurant #beachlife #beachworkout #goodmorning #happyislanders #islandlife #kohsamui #lifeisgreat #morningpaddle #morningSUP #paddleboard #perfectday #samuilife #samuiSUP #standuppaddleboarding #starboard #SUP #thailand

Hello 👋 I’m back on the water! This morning our goal was paddling from baobab restaurant to silver beach (6km in total since conditions were good for a direct paddle). It wasn’t that hard as before. I felt that my body has changed a lot since I started doing CrossFit. I didn’t feel so tired like i used to before as my core got stronger. So when I paddle, I make sure I really use my core, not just arms. It’s the whole body movement. After our 1:30 hrs morning… Read More

Perfect water condition for trying Markus’ race board (2019 all star from starboard). It felt different from my yoga board. 😆😆😆 it was challenging especially when I turned. 😅 I almost fell into the water. 🏝 . . . . . . #perfectday #beachlife #islandlife #happyislanders #lifeisgreat #kohsamui #thailand #SUP #standuppaddleboarding #paddleboard

Perfect water condition for trying Markus’ race board (2019 all star from starboard)

#2019starboard #beachlife #beachworkout #goodmorning #happyislanders #islandlife #kohsamui #lifeisgreat #morningpaddle #morningSUP #paddleboard #perfectday #samuilife #samuiSUP #standuppaddleboarding #starboard #starboardallstar #SUP #thailand Ban Lamai, Surat Thani, Thailand

Perfect water condition for trying Markus’ race board (2019 all star from starboard). It felt different from my yoga board. 😆😆😆 it was challenging especially when I turned. 😅 I almost fell into the water. 🏝 . . . . . . #perfectday #beachlife #islandlife #happyislanders #lifeisgreat #kohsamui #thailand #SUP #standuppaddleboarding #paddleboard

Perfect weather! Saturday paddle with my friends at Baobab in Lamai . . . . . . . . #perfectday #beachlife #islandlife #happyislanders #lifeisgreat #kohsamui #thailand #SUP #standuppaddleboarding #paddleboard

Perfect weather! Saturday paddle with my friends at Baobab in Lamai

#beachbodychallenge #beachlife #beachworkout #bikinibodychallenge #goodmorning #happyislanders #islandlife #kohsamui #lifeisgreat #morningpaddle #morningSUP #paddleboard #perfectday #samuilife #samuiSUP #standuppaddleboarding #SUP #thailand

Perfect weather! Saturday paddle with my friends at Baobab in Lamai . . . . . . . . #perfectday #beachlife #islandlife #happyislanders #lifeisgreat #kohsamui #thailand #SUP #standuppaddleboarding #paddleboard

Saturday paddle with my friends at Baobab in Lamai . . . . . . . . #perfectday #beachlife #islandlife #happyislanders #lifeisgreat #kohsamui #thailand #SUP #standuppaddleboarding #paddleboard

Saturday paddle with my friends at Baobab in Lamai

#baobab-restaurant #beachbodychallenge #beachlife #beachworkout #bikinibodychallenge #goodmorning #happyislanders #islandlife #kohsamui #lifeisgreat #morningpaddle #morningSUP #paddleboard #perfectday #samuilife #samuiSUP #standuppaddleboarding #SUP #thailand

Saturday paddle with my friends at Baobab in Lamai . . . . . . . . #perfectday #beachlife #islandlife #happyislanders #lifeisgreat #kohsamui #thailand #SUP #standuppaddleboarding #paddleboard

Saturday paddle with my friends at Baobab in Lamai . . . . . . . . #perfectday #beachlife #islandlife #happyislanders #lifeisgreat #kohsamui #thailand #SUP #standuppaddleboarding #paddleboard

Saturday paddle with my friends at Baobab in Lamai

#baobab-restaurant #beachbodychallenge #beachlife #beachworkout #bikinibodychallenge #goodmorning #happyislanders #islandlife #kohsamui #lifeisgreat #morningpaddle #morningSUP #paddleboard #perfectday #samuilife #samuiSUP #standuppaddleboarding #SUP #thailand

Saturday paddle with my friends at Baobab in Lamai . . . . . . . . #perfectday #beachlife #islandlife #happyislanders #lifeisgreat #kohsamui #thailand #SUP #standuppaddleboarding #paddleboard

Wednesday morning workout with Lamai Beach Crossfit crew (standup paddle boarding, kayaking, and swimming)

#beachlife #beachworkout #bikinibodychallenge #crossfitcommunity #crossfitcrew #crossfitsamui #goodmorning #happyislanders #islandlife #kohsamui #lifeisgreat #morningpaddle #morningSUP #paddleboard #perfectday #samuilife #samuiSUP #standuppaddleboarding #starboardSUP #SUP #thailand Chill Inn Beach Cafe & Hostel

Wednesday morning workout with Lamai Beach Crossfit crew (standup paddle boarding, kayaking, and swimming) Thank you, Coach Mike for organizing it. #perfectday #beachlife #islandlife #happyislanders #lifeisgreat #kohsamui #thailand #SUP #standuppaddleboarding #paddleboard

🌴🏄🏻‍♀️🥰Saturday morning paddle 🏝🏖🌊 Today we were enjoying our morning after we had a big night out at O’s birthday party. 🎊🎁🎉 we managed to wake up early at 7.30 am and started paddling at Yousabuy at around 9 am. Luckily it wasn’t too hot this morning. I was so excited and happy to see a big turtle in the sea 🐢. . . . . . #perfectday #beachlife #islandlife #happyislanders #lifeisgreat #kohsamui #thailand #SUP #starboardSUP #standuppaddleboarding #paddleboard

🌴🏄🏻‍♀️🥰Saturday morning paddle 🏝🏖🌊 Today we were enjoying our morning after we had a big night out at O’s birthday party

#beachlife #goodmorning #happyislanders #islandlife #kohsamui #lifeisgreat #morningpaddle #morningSUP #paddleboard #perfectday #samuilife #samuiSUP #standuppaddleboarding #starboardSUP #SUP #thailand Yousabuy on the beach

🌴🏄🏻‍♀️🥰Saturday morning paddle 🏝🏖🌊 Today we were enjoying our morning after we had a big night out at O’s birthday party. 🎊🎁🎉 we managed to wake up early at 7.30 am and started paddling at Yousabuy at around 9 am. Luckily it wasn’t too hot this morning. I was so excited and happy to see a big turtle in the sea 🐢. . . . . . #perfectday #beachlife #islandlife #happyislanders #lifeisgreat #kohsamui #thailand #SUP #starboardSUP #standuppaddleboarding #paddleboard

I love eating Korean food. At home I always collect Korean ingredients for making Korean food. Before I went to CrossFit 🏋🏻‍♀️ this evening, I prepared all ingredients to make kimchi. 🥕 🥬 I always follow the kimchi recipe from Maangchi but reduce the amount of sugar. My kimchi will be ready tomorrow - I can’t wait to eat it! 😋 🤗

I love eating Korean food

#cooking #foodblog #foodiegirl #girlonsamui #goodfood #health #homecooking #homemade #homemadekimchi #kimchi #kimchigirl #koreanfood #lifestyle #samuilife

I love eating Korean food. At home I always collect Korean ingredients for making Korean food. Before I went to CrossFit 🏋🏻‍♀️ this evening, I prepared all ingredients to make kimchi. 🥕 🥬 I always follow the kimchi recipe from Maangchi but reduce the amount of sugar. My kimchi will be ready tomorrow – I can’t wait to eat it! 😋 🤗

It has been great to be in your yoga class at @yoga_house_samui. I have learned so much from you in the last 5 months. Hope to see you again this year. Nameste 😍💕🌴🙏🏻 photo cr. Evgeniya #yoga #journey #islandlife #samuilife #beautifullife

It has been great to be in your yoga class at @yoga_house_samui

#beautifullife #getfit #girlonsamui #happygirl #health #iloveyoga #inspiration #islandgirl #islandlife #journey #lifestyle #loveit #motivated #samuilife #strongcore #yoga #yogaeverydamnday #yogajourney #yogi #yogigirl Yoga House & Spa

It has been great to be in your yoga class at @yoga_house_samui. I have learned so much from you in the last 5 months. Hope to see you again this year. Nameste 😍💕🌴🙏🏻 photo cr. Evgeniya #yoga #journey #islandlife #samuilife #beautifullife

I love this place, called spa resort in Lamai, recommended by my friends, Tina and Susu. This place has vegan, vegetarian and healthy food. In some menus, there are options you can add tofu, chicken , or shrimp. This place is not only resort and restaurant but they also have a yoga studio, massage, meditation, retreat kinda thing. So when we sat at the restaurant by beach, we feel so peaceful. I had rice & veggies salad and wheat grass pina colada juice. I feel so green and clean right now. Haha 😂🌴🌿🍃🌱 💕

I love this place, called spa resort in Lamai, recommended by my friends, Tina and Susu

#cleanfood #fitfood #girlonsamui #green #greendrink #health #healthyfood #healthylifestyle #samuilife #superfood #vegetarianfood The Spa Resort Koh Samui

I love this place, called spa resort in Lamai, recommended by my friends, Tina and Susu. This place has vegan, vegetarian and healthy food. In some menus, there are options you can add tofu, chicken , or shrimp. This place is not only resort and restaurant but they also have a yoga studio, massage, meditation, retreat kinda thing. So when we sat at the restaurant by beach, we feel so peaceful. I had rice & veggies salad and wheat grass pina colada juice. I feel so green and clean right… Read More

Pierogis making.. I promised @armyxxl yesterday that I would make pierogis for him. After yesterday yoga class I was very exhausted so I couldn't make it. Today I also went yoga class. After class, i was full with energy. I finally made our dream happened today. When we went to 🇩🇪 Germany, Markus' grandma taught me how to make pierogis. Later we kept practicing making it again and again. And we are a pro now. On samui it was hard to find sour cream to eat with pierogi. We went to super market and convenient stores but still couldn't find sour cream. Maybe I need to learn how to make sour cream too. Lol Greek yogurt is the only closest taste we found and we bought it. I made a lot of pierogis. #grandmarecipe #pierogi #polishfood #pierogilove

Pierogis making

#foodjournal #girlonsamui #grandmarecipe #islandlife #pierogi #pierogilove #polishfood #polishkitchen #samuilife #serebiifoodjournal

Pierogis making.. I promised @armyxxl yesterday that I would make pierogis for him. After yesterday yoga class I was very exhausted so I couldn't make it. Today I also went yoga class. After class, i was full with energy. I finally made our dream happened today. When we went to 🇩🇪 Germany, Markus' grandma taught me how to make pierogis. Later we kept practicing making it again and again. And we are a pro now. On samui it was hard to find sour cream to eat with pierogi. We went… Read More

It has been raining on Samui this week. Luckily I can still do yoga during this weather. I really look forward to seeing blue skies and ☀️ next week! I can't wait to go on the SUP again. . . . #girlonsamui #islandlife #standuppaddling #sup #standuppaddle #lamaibeach #samui #beachlife #fun #sea #sun #sunset #beautifulday🌞

It has been raining on Samui this week

#active #amazingview #beachlife #beautifulday #fun #getfit #girlonsamui #healthy #islandlife #lamaibeach #outdoorlife #ripcurl #samui #samuilife #sea #standuppaddle #standuppaddling #starboard #summerlifestyle #sun #sunset #SUP #SUPgirl #thailand #watersport

It has been raining on Samui this week. Luckily I can still do yoga during this weather. I really look forward to seeing blue skies and ☀️ next week! I can't wait to go on the SUP again. . . . #girlonsamui #islandlife #standuppaddling #sup #standuppaddle #lamaibeach #samui #beachlife #fun #sea #sun #sunset #beautifulday🌞