Posts in #SUP

Hello πŸ‘‹ I’m back on the water

Hello πŸ‘‹ I’m back on the water! This morning our goal was paddling from baobab restaurant to silver beach (6km in total since conditions were good for a direct paddle). It wasn’t that hard as before. I felt that my body has changed a lot since I started doing CrossFit. I didn’t feel so tired like i used to before as my core got stronger. So when I paddle, I make sure I really use my core, not just arms. It’s the whole body movement. After our 1:30 hrs morning… Read More

Perfect water condition for trying Markus’ race board (2019 all star from starboard)

Perfect water condition for trying Markus’ race board (2019 all star from starboard). It felt different from my yoga board. πŸ˜†πŸ˜†πŸ˜† it was challenging especially when I turned. πŸ˜… I almost fell into the water. 🏝 . . . . . . #perfectday #beachlife #islandlife #happyislanders #lifeisgreat #kohsamui #thailand #SUP #standuppaddleboarding #paddleboard

Perfect weather! Saturday paddle with my friends at Baobab in Lamai

Perfect weather! Saturday paddle with my friends at Baobab in Lamai . . . . . . . . #perfectday #beachlife #islandlife #happyislanders #lifeisgreat #kohsamui #thailand #SUP #standuppaddleboarding #paddleboard

Saturday paddle with my friends at Baobab in Lamai

Saturday paddle with my friends at Baobab in Lamai . . . . . . . . #perfectday #beachlife #islandlife #happyislanders #lifeisgreat #kohsamui #thailand #SUP #standuppaddleboarding #paddleboard

Saturday paddle with my friends at Baobab in Lamai

Saturday paddle with my friends at Baobab in Lamai . . . . . . . . #perfectday #beachlife #islandlife #happyislanders #lifeisgreat #kohsamui #thailand #SUP #standuppaddleboarding #paddleboard

Wednesday morning workout with Lamai Beach Crossfit crew (standup paddle boarding, kayaking, and swimming)

Wednesday morning workout with Lamai Beach Crossfit crew (standup paddle boarding, kayaking, and swimming) Thank you, Coach Mike for organizing it. #perfectday #beachlife #islandlife #happyislanders #lifeisgreat #kohsamui #thailand #SUP #standuppaddleboarding #paddleboard

πŸŒ΄πŸ„πŸ»β€β™€οΈπŸ₯°Saturday morning paddle πŸπŸ–πŸŒŠ Today we were enjoying our morning after we had a big night out at O’s birthday party

πŸŒ΄πŸ„πŸ»β€β™€οΈπŸ₯°Saturday morning paddle πŸπŸ–πŸŒŠ Today we were enjoying our morning after we had a big night out at O’s birthday party. πŸŽŠπŸŽπŸŽ‰ we managed to wake up early at 7.30 am and started paddling at Yousabuy at around 9 am. Luckily it wasn’t too hot this morning. I was so excited and happy to see a big turtle in the sea 🐒. . . . . . #perfectday #beachlife #islandlife #happyislanders #lifeisgreat #kohsamui #thailand #SUP #starboardSUP #standuppaddleboarding #paddleboard

The water temperature is perfect today

The water temperature is perfect today! The water at silver beach is really clear and calm. It’s quiet here until next month. It’s a good time to enjoy a peaceful moment at silver beach. We can see the fish from above the water. We always need to remind ourselves to go to the beach and enjoy the nature. 🌴🏝😍😍😍😍😍😍😍😍😍

Morning SUP with friends and secret SUP ladies’ group.

Morning SUP with friends and secret SUP ladies’ group. Markus and Ali did 8k morning workout paddle to close by Koh Som and back to Bangrak beach. I was paddling around Bangrak beach with Marie, KL and Tammy. They were practicing their race boards today. I was on my yoga board. πŸ˜†πŸπŸ–πŸŒŠ

Morning SUP with friends and secret SUP ladies’ group

Morning SUP with friends and secret SUP ladies’ group Markus and Ali did 8k morning workout paddle to close by Koh Som and back to Bangrak beach. I was paddling around Bangrak beach with Marie, KL and Tammy. They were practicing their race boards today. I was on my yoga board. πŸ˜†πŸπŸ–πŸŒŠ

Good morning from Bangrak beach 🌞 β˜€οΈ morning paddle boarding πŸβ˜€οΈπŸŒžπŸŒŠ Morning SUP with friends and secret SUP ladies’ group

Good morning from Bangrak beach 🌞 β˜€οΈ morning paddle boarding πŸβ˜€οΈπŸŒžπŸŒŠ Morning SUP with friends and secret SUP ladies’ group Markus and Ali did 8k morning workout paddle to close by Koh Som and back to Bangrak beach. I was paddling around Bangrak beach with Marie, KL and Tammy. They were practicing their race boards today. I was on my yoga board. πŸ˜†πŸπŸ–πŸŒŠ #SamuiSUPteam

Hello from Lipa Noi beach

Hello from Lipa Noi beach! The water is totally different from Lamai beach. πŸ˜†πŸ₯°πŸπŸ– the waves in Lamai beach were strong. it’s so calm here. We are not paddling tho. Haha we just came to hang out with our SUP friends. today is our day off from doing sports. πŸ˜†πŸ˜†πŸ˜†πŸŒŠ

It has been raining a lot on Koh Samui

It has been raining a lot on Koh Samui. I haven’t gone paddling for a month. I’m just hoping the weather is getting better. I miss the waves and the sun. SUP has become a part of our lives 2 years ago. When we moved to Samui, we wanna do a water sport that’s similar to wakeboard. I am so glad we did find SUP. (The next pic was the day after our beach wedding, we took a SUP lesson. It was raining. We still did it.)

Day 2 SUP around Koh Samui from Lamai to Shiva beach club – Shiva beach club to Jinta resort in the south of Koh Samui

Day 2 SUP around Koh Samui from Lamai to Shiva beach club – Shiva beach club to Jinta resort in the south of Koh Samui . . . . . . #iloveSUP #keeppaddling #SUP #standuppaddle #standuppaddling #morningSUP #islandlife #happiness #beachlife #islandgirl #simplelife

Credit photo @marieinsamui Day 1: Paddle around Koh Samui 10

Credit photo @marieinsamui Day 1: Paddle around Koh Samui 10.5 km from Chongmon to Chaweng noi . . . . . . #iloveSUP #keeppaddling #SUP #standuppaddle #standuppaddling #morningSUP #islandlife #happiness #girlonsamui #beachlife #islandgirl #simplelife

This evening I asked Markus @armyxxl to go paddling with me

This evening I asked Markus @armyxxl to go paddling with me. He said yes and then we went paddling around our usual spot together. It was choppy. I had to bend my knees a bit while paddling to help my balance better. I actually like it when the water is not too calm. It’s challenging. I felt like I did some squats on the board today.Lol my legs and butt were sore afterwards. . #iloveSUP #keeppaddling #SUP #standuppaddle #standuppaddling #funevening #islandlife #happiness #girlonsamui #beachlife #islandgirl #simplelife