Posts in #loveit

Yoga journal ๐Ÿ“”June 20, 2019:

Yoga journal ๐Ÿ“”June 20, 2019: Good morning! This morning I was practicing a headstand alone for the first time. (Normally I would have my teacher or Markus help me.) it took me for 3 years to be able to do this pose. Now i understand how to control my core better. I was always scared when I did this pose. itโ€™s all about patience and practicing. One day you will be able to do it. Now I can do a headstand with the wall. Yay! Will need to practice a… Read More

It has been a while

It has been a while. Iโ€™m back on the mat again. Morning yoga class with Teacher Noi at Lamai Beach Crossfit Namaste ๐Ÿ™๐Ÿป ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ’ช๐Ÿป๐Ÿฅฐ โžก๏ธโžก๏ธโžก๏ธโžก๏ธโžก๏ธโžก๏ธโžก๏ธ. #yogajournal #yoganote #yogilife #yoga #yogainspiration #yogaeverydamnday #yogamotivation #yogabuddies

#repost On Thai New Yearโ€™s Eve we did yoga class with teacher Tammy! Thank you so much for flow yoga today. Happy Thaiโ€™s New Year to everyone! Namaste ๐Ÿ™๐Ÿป ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ’ช๐Ÿป๐Ÿฅฐ. #yogajournal #yoganote #yogilife #yoga #yogainspiration #yogaeverydamnday #yogamotivation #yogabuddies

It has been great to be in your yoga class at @yoga_house_samui

It has been great to be in your yoga class at @yoga_house_samui. I have learned so much from you in the last 5 months. Hope to see you again this year. Nameste ๐Ÿ˜๐Ÿ’•๐ŸŒด๐Ÿ™๐Ÿป photo cr. Evgeniya #yoga #journey #islandlife #samuilife #beautifullife

Learning how to head stand step by step

Learning how to head stand step by step. Back home I always practiced this asana with the wall and having my teacher support closely. I still learn how to put my legs up without a support. My teacher gave me a good tip today. She said i need push my hips forward more and then lift my legs up without fears. Yoga is really about practicing and experience. I will keep practicing it. Thank you to @crystaltravelin.style for taking this pic. #yoga #journey #islandlife #samuilife #beautifullife