24 Sep 2019

My Health, Relationship with Food, and Fitness story from Bangkok to Koh Samui, Thailand

My Health, Relationship with Food, and Fitness story from Bangkok to Koh Samui, Thailand

23 Sep 2019

I just finished teaching my morning yoga class for CrossFitters

I just finished teaching my morning yoga class for CrossFitters

21 Sep 2019

Our Saturday beach workout is back

Our Saturday beach workout is back

18 Sep 2019

Hello 👋 I’m back on the water

Hello 👋 I’m back on the water

17 Sep 2019

Happy 3rd Thai wedding anniversary

Happy 3rd Thai wedding anniversary

16 Sep 2019

Training back squat with Kiki and P’Tukie 🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️ Sep 16, 2019

Training back squat with Kiki and P’Tukie 🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️ Sep 16, 2019

14 Sep 2019

Repost Fun Friday hike

Repost Fun Friday hike

14 Sep 2019

Yesterday we were working on knees to elbows or toes to bars at 7 PM class

Yesterday we were working on knees to elbows or toes to bars at 7 PM class

13 Sep 2019

Morning Hike

Morning Hike

12 Sep 2019

Sep 11, 2019

Sep 11, 2019

06 Sep 2019

New twin shorts 😍😍🤪💪🏻🏋🏻‍♀️🏋🏻‍♀️

New twin shorts 😍😍🤪💪🏻🏋🏻‍♀️🏋🏻‍♀️

03 Sep 2019

Be happy, be thankful, stay positive, and be kind to yourself and your family and friends who you care about

Be happy, be thankful, stay positive, and be kind to yourself and your family and friends who you care about

02 Sep 2019

Lamai beach CrossFit uniform 😍😍🤪💪🏻🏋🏻‍♀️🏋🏻‍♀️

Lamai beach CrossFit uniform 😍😍🤪💪🏻🏋🏻‍♀️🏋🏻‍♀️

30 Aug 2019

#samuistrong somebody is behind us

#samuistrong somebody is behind us

30 Aug 2019

New lamaibeachcrossfit selfie corner

New lamaibeachcrossfit selfie corner

27 Aug 2019

Throwback Phuket trip last week

Throwback Phuket trip last week

26 Aug 2019

Family 1, family 2, family 3, family 4

Family 1, family 2, family 3, family 4

26 Aug 2019

Happy birthday to my love and everything @armyxxl I love you very much

Happy birthday to my love and everything @armyxxl I love you very much

26 Aug 2019

throwback last Saturday I went to hatha yoga class with my friend in Phuket

throwback last Saturday I went to hatha yoga class with my friend in Phuket

23 Aug 2019

Taking a break: I wanted to get out of my comfort zone

Taking a break: I wanted to get out of my comfort zone

19 Aug 2019

Throwback CrossFit last Friday .⠀📸 @fun_o_o .⠀

Throwback CrossFit last Friday .⠀📸 @fun_o_o .⠀

17 Aug 2019

1 min bar hanging with @armyxxl

1 min bar hanging with @armyxxl

15 Aug 2019

Day 2 with coach Tui and last day of training with Antoine .⠀

Day 2 with coach Tui and last day of training with Antoine .⠀

14 Aug 2019

Morning paddle from Baobab to grandma grandpa rocks and back. .

Morning paddle from Baobab to grandma grandpa rocks and back. .

13 Aug 2019

Coach Mike, we will miss you for 10 days. Have a good holiday! .⠀

Coach Mike, we will miss you for 10 days. Have a good holiday! .⠀

13 Aug 2019

Throwback last Saturday, karaoke night with my friends

Throwback last Saturday, karaoke night with my friends

12 Aug 2019

#repost Monday morning CrossFit & Happy Mother’s day in Thailand

#repost Monday morning CrossFit & Happy Mother’s day in Thailand

10 Aug 2019

After CrossFit, we spent our time at Baobab on the beach- playing exploding kittens, paddle boarding, chatting and eating together

After CrossFit, we spent our time at Baobab on the beach- playing exploding kittens, paddle boarding, chatting and eating together

10 Aug 2019

Saturday morning CrossFit was really fun!! .⠀

Saturday morning CrossFit was really fun!! .⠀

08 Aug 2019

It was nice meeting you and training with you

It was nice meeting you and training with you

07 Aug 2019

Super fun 7 pm CrossFit class! thank you for the video @fun_o_o .⠀

Super fun 7 pm CrossFit class! thank you for the video @fun_o_o .⠀