Smile, breath, and do child’s pose 🙏🏻 credit photo @tammywadesupyogasamui
Posts in #iloveyoga
I did blindfold yoga in Teacher Kom’s vinyasa class yesterday
I did blindfold yoga in Teacher Kom’s vinyasa class yesterday. It took my self-consciousness out of yoga. Since I didn’t see anything, I had to listen to my body guide me to do each pose. No need to care so much if my poses are not perfect. 😆😆 recommend to try this if you wanna challenge yourself. Namaste 🙏🏻
Preparing a yoga space for tomorrow morning home practice
Preparing a yoga space for tomorrow morning home practice. The painting by my talented friend @shelkmari. Good night 💤
My friend, Tammy invited me to join a yoga class with her former yoga teacher who taught her teacher training course at yogarden
My friend, Tammy invited me to join a yoga class with her former yoga teacher who taught her teacher training course at yogarden. This class was actually a part of yoga teacher training, hatha yoga, taught by Dhugal but they are also open for dropping in (i dropped in.) Hatha yoga is my favorite kind of yoga I have done. When I started practicing yoga back in Bangkok in 2016, i learned Hatha yoga from Master Vivek at root8. With his class, it made me like yoga and become more… Read More
Flow yoga
Flow yoga #yoga #journey #islandlife #samuilife #beautifullife
It has been great to be in your yoga class at @yoga_house_samui
It has been great to be in your yoga class at @yoga_house_samui. I have learned so much from you in the last 5 months. Hope to see you again this year. Nameste 😍💕🌴🙏🏻 photo cr. Evgeniya #yoga #journey #islandlife #samuilife #beautifullife
Learning how to head stand step by step
Learning how to head stand step by step. Back home I always practiced this asana with the wall and having my teacher support closely. I still learn how to put my legs up without a support. My teacher gave me a good tip today. She said i need push my hips forward more and then lift my legs up without fears. Yoga is really about practicing and experience. I will keep practicing it. Thank you to @crystaltravelin.style for taking this pic. #yoga #journey #islandlife #samuilife #beautifullife
just finished morning yoga class @vikasayoga
just finished morning yoga class @vikasayoga. I finally accomplished a full bridge pose today. Yay! I am so happy and proud of myself. My body is getting stronger after my 11th month yoga journey.