#beachyogagirl #beachlife #acroyoga #yogigirl
Today vinyasa yoga by Teacher Kom was very intense. We were sweating a lot. The second half session we did Acro yoga practice with Teacher Kom by the beach. Teacher Nang gave us advice how to put our legs, breathe and use our core muscles. I was a bit scared to lift my leg up. Finally I did it. Love the background of the sea. #beachyogagirl #beachlife #acroyoga #yogigirl
Yesterday I was up early and visited my favorite yoga studio & cafe in Bangkok and took alignment yoga class , taught by Master Vivek. It was great as always.I was glad to see P'Kook, my teacher and yogi friends. everyday. #girlonsamui #yogistyle #yoga #doyogaeveryday #yogigirl #happylife
I like to start my day with yoga before work. Yoga gives me so much positive energy everyday.
Flow yoga #yoga #journey #islandlife #samuilife #beautifullife
It has been great to be in your yoga class at @yoga_house_samui. I have learned so much from you in the last 5 months. Hope to see you again this year. Nameste 😍💕🌴🙏🏻 photo cr. Evgeniya #yoga #journey #islandlife #samuilife #beautifullife
Learning how to head stand step by step. Back home I always practiced this asana with the wall and having my teacher support closely. I still learn how to put my legs up without a support. My teacher gave me a good tip today. She said i need push my hips forward more and then lift my legs up without fears. Yoga is really about practicing and experience. I will keep practicing it. Thank you to @crystaltravelin.style for taking this pic. #yoga #journey #islandlife #samuilife #beautifullife
Yogi girl on the SUP
just finished morning yoga class @vikasayoga. I finally accomplished a full bridge pose today. Yay! I am so happy and proud of myself. My body is getting stronger after my 11th month yoga journey.