Today vinyasa yoga by Teacher Kom was very intense. We were sweating a lot. The second half session we did Acro yoga practice with Teacher Kom by the beach. Teacher Nang gave us advice how to put our legs, breathe and use our core muscles. I was a bit scared to lift my leg up. Finally I did it. Love the background of the sea. #beachyogagirl #beachlife #acroyoga #yogigirl
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