Posts in #yummy

Good morning 🌞 Good morning 🌞 breakfast smoothie bowl Ingredients: 3 Tbls rolled oat 1 Greek yogurt 1/2 passion fruit 1 cup mango πŸ₯­ 1/2 blackberry 3/4 scoop vanilla bean protein powder 1 tsp alfalfa powder 1 1/2 cup water or nut milk Toppings: Chia seeds Pumpkin seeds πŸŽƒ Almonds Shredded coconut πŸ₯₯ Fresh strawberries πŸ“

Good morning 🌞 Good morning 🌞 breakfast smoothie bowl

#happylife #happystomach #healthlifestyle #healthybreakfast #healthyfood #healthyliving #islandlife #smoothiebowl #superbowlbreakfast #yummy

Good morning 🌞 Good morning 🌞 breakfast smoothie bowl Ingredients: 3 Tbls rolled oat 1 Greek yogurt 1/2 passion fruit 1 cup mango πŸ₯­ 1/2 blackberry 3/4 scoop vanilla bean protein powder 1 tsp alfalfa powder 1 1/2 cup water or nut milk Toppings: Chia seeds Pumpkin seeds πŸŽƒ Almonds Shredded coconut πŸ₯₯ Fresh strawberries πŸ“

Yummy power tropical 🏝 smoothie bowl: papaya, pineapple 🍍 , cantaloupe 🍈 , protein powder, spirulina, maca powder, chia seeds, almond, shredded coconut 🌴 πŸ₯₯ #eatwell #healthybreakfast #youarewhatyoueat #imhungry #healthyfood #samui #yummy #foodiegirl #ilovefood

Yummy power tropical 🏝 smoothie bowl: papaya, pineapple 🍍 , cantaloupe 🍈 , protein powder, spirulina, maca powder, chia seeds, almond, shredded coconut 🌴 πŸ₯₯

#cantaloupe #chiaseeds #coconut #eatwell #foodiegirl #foodmonster #happystomach #healthybreakfast #healthyfood #ilovefood #imhungry #kohsamui #papaya #pineapple #powerbowl #powersmoothie #proteinsmoothie #samui #smoothiebowl #thailand #tropicalfruits #tropicalislandfood #youarewhatyoueat #yummy

Yummy power tropical 🏝 smoothie bowl: papaya, pineapple 🍍 , cantaloupe 🍈 , protein powder, spirulina, maca powder, chia seeds, almond, shredded coconut 🌴 πŸ₯₯ #eatwell #healthybreakfast #youarewhatyoueat #imhungry #healthyfood #samui #yummy #foodiegirl #ilovefood

πŸ˜† Yesterday we had lunch at the hungry wolf 🐺. We ordered chicken burrito/wrap and smoked salmon wrap. We shared a half of each wrap. They were incredible. I kept saying to Markus β€œoh it’s so good. So good!” It’s definitely one of my favorite restaurants on Koh Samui. Highly recommend it! Always eating wraps! πŸ˜† I have have been eating wraps at many different restaurants on Koh Samui these days. I just love wraps! And I try to eat healthy food. A smaller wrap has lower calories than eating bread. Also, it depends on stuff inside it too. Well, I don’t want to talk about calories counting here. One wrap usually has veggies, proteins, carbs in it. That should be enough for my lunch. However, I love all kinds of carbs, brown rice, riceberry, bagels, sourdough bread, dark bread. πŸ˜† just trying to reduce it a little as I consumed them too much in the past.

πŸ˜† Yesterday we had lunch at the hungry wolf 🐺

#chickenburrito #chickenwraps #eatwell #foodiegirl #foodmonster #happystomach #healthyfood #healthylunch #ilovefood #kohsamui #samui #smokedsalmonwrap #thailand #wraps #youarewhatyoueat #yummy The Hungry Wolf

πŸ˜† Yesterday we had lunch at the hungry wolf 🐺. We ordered chicken burrito/wrap and smoked salmon wrap. We shared a half of each wrap. They were incredible. I kept saying to Markus β€œoh it’s so good. So good!” It’s definitely one of my favorite restaurants on Koh Samui. Highly recommend it! Always eating wraps! πŸ˜† I have have been eating wraps at many different restaurants on Koh Samui these days. I just love wraps! And I try to eat healthy food. A smaller wrap has lower calories than eating… Read More

Good morning 🌞 here is my 5 min-breakfast πŸ‘πŸ» yummy smoothie bowl (strawberries & banana, yogurt, chia seeds, almond, pink dragon fruit) #breakfast1 #smoothiebowl #smoothiebreakfast #healthyfood #superfood #yummy #breakfastfirst πŸ™‹πŸ»β€β™€οΈπŸ™‹πŸΌβ€β™‚οΈ

Good morning 🌞 here is my 5 min-breakfast πŸ‘πŸ» yummy smoothie bowl (strawberries & banana, yogurt, chia seeds, almond, pink dragon fruit)

#breakfast1 #breakfastfirst #healthyfood #smoothiebowl #smoothiebreakfast #superfood #yummy

Good morning 🌞 here is my 5 min-breakfast πŸ‘πŸ» yummy smoothie bowl (strawberries & banana, yogurt, chia seeds, almond, pink dragon fruit) #breakfast1 #smoothiebowl #smoothiebreakfast #healthyfood #superfood #yummy #breakfastfirst πŸ™‹πŸ»β€β™€οΈπŸ™‹πŸΌβ€β™‚οΈ

I just had a yummy vegan Buddha bowl at Kawin's Kitchen in Lamai for the first time. I always wanted to eat Buddha bowl after I watched the happy pear. @armyxxl had breakfast set. And we got pumpkin mashed with eggs on toast to go. Glad we found this place. Yummy healthy food

I just had a yummy vegan Buddha bowl at Kawin's Kitchen in Lamai for the first time

#girlonsamui #happymonday #happystomach #kohsamui #thailand #vegan #veganfood #vegetarian #vegetarianfood #yummy Kawin's Kitchen

I just had a yummy vegan Buddha bowl at Kawin's Kitchen in Lamai for the first time. I always wanted to eat Buddha bowl after I watched the happy pear. @armyxxl had breakfast set. And we got pumpkin mashed with eggs on toast to go. Glad we found this place. Yummy healthy food

Back in my kitchen after 3 weeks... I didn't cook for 3 weeks because I was busy with work and travel. My stomach wasn't doing well when I didn't eat my own clean food. During the first 2 weeks of eating out, I had cheat days by eating spicy food every day. I thought I would be ok since I always have healthy lifestyle. But I wasn't ok. It turned out I got a bad stomachache after all those cheat days. Karma!! I had to take medicine before bed everyday. Last week I was very careful eating. Still I had no energy to cook my own food. Fortunately there are healthy food restaurants around us. So we went to eat only at those healthy restaurants. Lesson I learned home cooked food is the best for my body. I didn't expect that my stomach would be super sensitive. Yeah i agree that you are what you eat. No more spicy food for a month and I will see from there.

Back in my kitchen after 3 weeks

#foodjournal #happy #ricenoodles #thainoodlesoup #tofu #vegetarianfood #yummy

Back in my kitchen after 3 weeks… I didn't cook for 3 weeks because I was busy with work and travel. My stomach wasn't doing well when I didn't eat my own clean food. During the first 2 weeks of eating out, I had cheat days by eating spicy food every day. I thought I would be ok since I always have healthy lifestyle. But I wasn't ok. It turned out I got a bad stomachache after all those cheat days. Karma!! I had to take medicine before bed everyday…. Read More

I stored a lot of vegetables in the fridge. So kimchi fried rice menu came up to my mind this evening. Again I had Korean food. Lol tmr I need to make something else. Let's see what are in it. So I mixed leftover Thai herbs with Korean kimchi fried rice. As you remembered, I had lemongrass, kaffir lime leaves and galangal yesterday. Yes! I put all of these into my kimchi fried. So first I started with frying red onions and tofu. Then started adding more veggies , kimchi and the sauce. Ingredients: red onions, mushrooms, galangal, lemongrass, kaffir lime leaves, homemade kimchi, red beans, chickpeas, cilantro, Korean chili 🌢 paste, shoyu 🌴🌴🌴🌴 it turned out very yummy.

I stored a lot of vegetables in the fridge

#foodmonster #girlonsamui #happy #healthydinner #healthylifestyle #islandgirlcooking #kimchifriedrice #koreanfood #koreankitchen #lovemyplants #plantbased #veganfood #vegankimchifriedrice #yummy

I stored a lot of vegetables in the fridge. So kimchi fried rice menu came up to my mind this evening. Again I had Korean food. Lol tmr I need to make something else. Let's see what are in it. So I mixed leftover Thai herbs with Korean kimchi fried rice. As you remembered, I had lemongrass, kaffir lime leaves and galangal yesterday. Yes! I put all of these into my kimchi fried. So first I started with frying red onions and tofu. Then started adding more veggies , kimchi… Read More

@armyxxl and I love to eat Korean food. We make Korean food every week. I love kimchi dumplings so much. Today we made vegan kimchi dumplings. I created vegan recipes for us using tofu instead of meat. Ingredients: tofu, homemade kimchi, sprouts.. for sauce: Soyu 1: white vinegar 1 🌴🌴🌴🌴PS we were listening to Korean music while eating kimchi dumplings

@armyxxl and I love to eat Korean food

#happy #healthyfood #homecookingrocks #islandgirl #kimchidumplings #koreankitchen #loveeating #veganfood #veganrecipes #yummy

@armyxxl and I love to eat Korean food. We make Korean food every week. I love kimchi dumplings so much. Today we made vegan kimchi dumplings. I created vegan recipes for us using tofu instead of meat. Ingredients: tofu, homemade kimchi, sprouts.. for sauce: Soyu 1: white vinegar 1 🌴🌴🌴🌴PS we were listening to Korean music while eating kimchi dumplings

I wanna regrow green onions so I came up with this menu Korean veggie pancakes with homemade kimchi. I put all green onions we had, chives, eggplant πŸ†, paprika and mixed with pancake dough (i made my own mix) #vegetablepancakes #koreanpancake #koreanfood #koreankitchen #girlonsamui #homemadekimchi #yummy #dinner #plantbased #veggierocks #vegetarianrecipes #eatmoreplants πŸ₯•πŸ₯‘πŸŒ΄

I wanna regrow green onions so I came up with this menu Korean veggie pancakes with homemade kimchi

#dinner #eatmoreplants #girlonsamui #homemadekimchi #koreanfood #koreankitchen #koreanpancake #plantbased #vegetablepancakes #vegetarianrecipes #veggierocks #yummy

I wanna regrow green onions so I came up with this menu Korean veggie pancakes with homemade kimchi. I put all green onions we had, chives, eggplant πŸ†, paprika and mixed with pancake dough (i made my own mix) #vegetablepancakes #koreanpancake #koreanfood #koreankitchen #girlonsamui #homemadekimchi #yummy #dinner #plantbased #veggierocks #vegetarianrecipes #eatmoreplants πŸ₯•πŸ₯‘πŸŒ΄

My husband and i like to eat healthy food. We like to cook our own food and go to healthy restaurants cos we feel that eating healthy food make us have more energy throughout the day. We were not strict ourselves as much as we are now tho. I started vegetarian lifestyle since May 2017 (before I watched Okja) because I thought it is better for my body as I sometimes has nasal infected and I had to clear my nose. It felt hurt. Now I think food and air are factors of my sickness, and of course doing yoga often also helps. I barely have that symptom since I moved to the island 🌴 and started eating healthier than before. After watching Okja, i think I chose the right part for myself. I admitted that 90% of my meals are vegetarian food. 10% of my meals are still some fish because I still don't want to take vitamin B12 pills yet. I noticed my body has been changing in a good way as well as my partner. I feel lighter, healthier, happier and stronger. Today menu is Chickpea & tofu patties with Spanish and quinoa. I actually attempted to make bento lunch 🍱 box but I don't have a box like that. PS I am not sure if you have the same experience when you tell people you are vegetarian or vegan, they judge you. I'm still not fully confident telling people yet if they ask me.

My husband and i like to eat healthy food

#fooddiary #foodjournal #foodjourney #girlonsamui #health #healthyfood #healthylifestyle #homecookingrocks #proteinpatties #vegetarianfood #yummy

My husband and i like to eat healthy food. We like to cook our own food and go to healthy restaurants cos we feel that eating healthy food make us have more energy throughout the day. We were not strict ourselves as much as we are now tho. I started vegetarian lifestyle since May 2017 (before I watched Okja) because I thought it is better for my body as I sometimes has nasal infected and I had to clear my nose. It felt hurt. Now I think food and air… Read More

Winter melon & carrot πŸ₯• & sesame tofu & goji berry soup and steam egg with brown rice.... winter melon soup ingredients 1 melon 1 carrot 2-3 tbsp goji berries 1 tsp ground flax seed 1 tsp black pepper 1/2 block of tofu Vegetable broth Cilantro Green onion #girlonsamui

Winter melon & carrot πŸ₯• & sesame tofu & goji berry soup and steam egg with brown rice

#girlonsamui #happyfriday #healthyfood #healthylifestyle #homecookingrocks #islandgirl #meatless #nofriedfood #vegetarian #vegetarianrecipes #yummy

Winter melon & carrot πŸ₯• & sesame tofu & goji berry soup and steam egg with brown rice…. winter melon soup ingredients 1 melon 1 carrot 2-3 tbsp goji berries 1 tsp ground flax seed 1 tsp black pepper 1/2 block of tofu Vegetable broth Cilantro Green onion #girlonsamui

Vegan spaghetti Bolognese (whole wheat spaghetti 🍝 ,tofu, πŸ… dice tomatoes , celery, carrots πŸ₯• πŸ₯•, red onions, black pepper , dried basil 🌿, dried oregano 🌿 , sea salt, coconut sugar 🌴)

Vegan spaghetti Bolognese (whole wheat spaghetti 🍝 ,tofu, πŸ… dice tomatoes , celery, carrots πŸ₯• πŸ₯•, red onions, black pepper , dried basil 🌿, dried oregano 🌿 , sea salt, coconut sugar 🌴)

#bolognese #happy #happyfriday #healthyfood #healthylifestyle #homecookingrocks #meatless #tofuspaghetti #vegan #veganfood #yummy

Vegan spaghetti Bolognese (whole wheat spaghetti 🍝 ,tofu, πŸ… dice tomatoes , celery, carrots πŸ₯• πŸ₯•, red onions, black pepper , dried basil 🌿, dried oregano 🌿 , sea salt, coconut sugar 🌴)

Vegetarian tomatoπŸ… chili 🌢 paste (ΰΈ™ΰΉ‰ΰΈ³ΰΈžΰΈ£ΰΈ΄ΰΈΰΈ­ΰΉˆΰΈ­ΰΈ‡ΰΈ‘ΰΈ±ΰΈ‡ΰΈͺΰΈ²ΰΈ§ΰΈ΄ΰΈ£ΰΈ±ΰΈͺ) I was craving for this dish since yesterday my friend showed me a pic of it. So I created my vegetarian version of tomato πŸ… chili 🌢 paste. Normally they mix ground pork in the paste but I used grilled tofu instead. Markus said to me I should start writing a blog about the food I made. So I'm thinking I will start @girlonsamui blog soon. 🌢 #heath #meatless

Vegetarian tomatoπŸ… chili 🌢 paste (ΰΈ™ΰΉ‰ΰΈ³ΰΈžΰΈ£ΰΈ΄ΰΈΰΈ­ΰΉˆΰΈ­ΰΈ‡ΰΈ‘ΰΈ±ΰΈ‡ΰΈͺΰΈ²ΰΈ§ΰΈ΄ΰΈ£ΰΈ±ΰΈͺ) I was craving for this dish since yesterday my friend showed me a pic of it

#happy #healthymeal #heath #homecookingrocks #meatless #thaifood #tomatochilipaste #vegetarian #vegetarianfood #yummy #ΰΈ™ΰΉ‰ΰΈ³ΰΈžΰΈ£ΰΈ΄ΰΈΰΈ­ΰΉˆΰΈ­ΰΈ‡

Vegetarian tomatoπŸ… chili 🌢 paste (ΰΈ™ΰΉ‰ΰΈ³ΰΈžΰΈ£ΰΈ΄ΰΈΰΈ­ΰΉˆΰΈ­ΰΈ‡ΰΈ‘ΰΈ±ΰΈ‡ΰΈͺΰΈ²ΰΈ§ΰΈ΄ΰΈ£ΰΈ±ΰΈͺ) I was craving for this dish since yesterday my friend showed me a pic of it. So I created my vegetarian version of tomato πŸ… chili 🌢 paste. Normally they mix ground pork in the paste but I used grilled tofu instead. Markus said to me I should start writing a blog about the food I made. So I'm thinking I will start @girlonsamui blog soon. 🌢 #heath #meatless

Fusion vegetarian Thai yellow curry (using my homemade yellow curry paste) : πŸ₯” potatoes, eggplants πŸ†, basil 🌿, cilantro , spring onions, red onions, coconut milk 🌴, Thai sweet chili 🌢 #heath #meatless

Fusion vegetarian Thai yellow curry (using my homemade yellow curry paste) : πŸ₯” potatoes, eggplants πŸ†, basil 🌿, cilantro , spring onions, red onions, coconut milk 🌴, Thai sweet chili 🌢

#dinner #happy #healthymeal #heath #homecookingrocks #meatless #vegetarian #vegetarianfood #yellowcurry #yummy

Fusion vegetarian Thai yellow curry (using my homemade yellow curry paste) : πŸ₯” potatoes, eggplants πŸ†, basil 🌿, cilantro , spring onions, red onions, coconut milk 🌴, Thai sweet chili 🌢 #heath #meatless