Good morning 🌞 Good morning 🌞 breakfast smoothie bowl Ingredients: 3 Tbls rolled oat 1 Greek yogurt 1/2 passion fruit 1 cup mango 🥭 1/2 blackberry 3/4 scoop vanilla bean protein powder 1 tsp alfalfa powder 1 1/2 cup water or nut milk Toppings: Chia seeds Pumpkin seeds 🎃 Almonds Shredded coconut 🥥 Fresh strawberries 🍓
Throwback Thursday food: Breakfast: oatmeal banana pancakes with Greek yogurt, fresh bananas and apple 🥞🥚 Lunch: chicken steak 🐔 , veggies salad 🥗 and riceberry Snack : oatmeal muffin Dinner: tuna steak, grilled pan green paprika, veggies salad 🥗 , boiled pumpkin 🎃 Drinks: soy mocha, Camille tea, water Update: I’m not on any diet. I am just maintaining my body composition. Just keep tracking my nutrition as I love to collect data and enjoy analyzing it. 😄 #datanerd I just ordered alfalfa powder. I never tried it before tho…. Read More
What I eat in a day to stay happy and healthy: Breakfast: congee with poached egg 🥚 Snack 1: banana oatmeal muffin (no flour & sugar added) with vanilla bean Greek yogurt & homemade granola Lunch: chicken sandwiches with stir-fried mushrooms in truffle oil and balsamic vinegar and salad Snack 2 pre workout: pea protein banana raspberry oatmeal muffin (no flour & sugar added) with vanilla bean Greek yogurt & homemade granola Dinner: red rice with grilled salmon and salad Drinks: soy coffee latte , water, coconut water Update: I… Read More
Lunch: tuna steak poke bowl. I love it so much!! Dinner: vegan mushroom quinoa salad with tempeh and a lot of cilantros 🥗 I was eating for 5 times today. Lol I love food. 🥰 . . . . . . . #eatwell
Yummy grilled chicken salad 🥗
We are back on Koh Samui! Started my day with yummy homemade healthier bagel (no milk and butter added) with smoked salmon and homemade cream cheese 🥯 absolutely love it! 🥰💜.
Yummy power tropical 🏝 smoothie bowl: papaya, pineapple 🍍 , cantaloupe 🍈 , protein powder, spirulina, maca powder, chia seeds, almond, shredded coconut 🌴 🥥 #eatwell #healthybreakfast #youarewhatyoueat #imhungry #healthyfood #samui #yummy #foodiegirl #ilovefood
Yummy spicy salmon salad with rice berry and power (Buddha) bowl at Coffee cup Bangrak
😆 Yesterday we had lunch at the hungry wolf 🐺. We ordered chicken burrito/wrap and smoked salmon wrap. We shared a half of each wrap. They were incredible. I kept saying to Markus “oh it’s so good. So good!” It’s definitely one of my favorite restaurants on Koh Samui. Highly recommend it! Always eating wraps! 😆 I have have been eating wraps at many different restaurants on Koh Samui these days. I just love wraps! And I try to eat healthy food. A smaller wrap has lower calories than eating… Read More
Super yummy vegan Mexican bowl! Love it!
I love wild rolls (avocado, veggies, pickled purple cabbage) and wild passion smoothie. 🥰
I just had a yummy vegan Buddha bowl at Kawin's Kitchen in Lamai for the first time. I always wanted to eat Buddha bowl after I watched the happy pear. @armyxxl had breakfast set. And we got pumpkin mashed with eggs on toast to go. Glad we found this place. Yummy healthy food
We received healthy meal boxes and juices this morning. Thank you to @juicequeenthailand 👸 for healthy & delicious food and juices. 💪💪👧🏻#goodmorning
Jibby is visiting Samui. and today we did a cake tasting: raw cake, beer cake, and coconut cake Lol 😂 🍰🍰🍰🍰🍰 @jibjingjing