I love eating Korean food. At home I always collect Korean ingredients for making Korean food. Before I went to CrossFit ππ»ββοΈ this evening, I prepared all ingredients to make kimchi. π₯ π₯¬ I always follow the kimchi recipe from Maangchi but reduce the amount of sugar. My kimchi will be ready tomorrow – I canβt wait to eat it! π π€
Posts in #health
Homemade vegan kimchi pancakes π₯ I made my vegan kimchi 3 months ago
Homemade vegan kimchi pancakes π₯ I made my vegan kimchi 3 months ago. Itβs still good in the fridge. Today I finally finished the jar. I will make more vegan kimchi this week. π€
We received healthy meal boxes and juices this morning
We received healthy meal boxes and juices this morning. Thank you to @juicequeenthailand πΈ for healthy & delicious food and juices. πͺπͺπ§π»#goodmorning
Raw vegan Bolognese Cannelloni with cashew cream sauce and vegan pesto
Raw vegan Bolognese Cannelloni with cashew cream sauce and vegan pesto
Scrambled tofu on the left and my fav samui rice salad on the right
Scrambled tofu on the left and my fav samui rice salad on the right
I made kimchi again
I made kimchi again. This time I made 2 batches, one regular kimchi and the other one is vegan kimchi. I wanted to try this recipe. Instead of using fish sauce, I used kombu seaweed , mushroom π , Himalayan salt and soy sauce for fishy smell. We are a kimchi family. πππ΄ππ€
My husband and i like to eat healthy food
My husband and i like to eat healthy food. We like to cook our own food and go to healthy restaurants cos we feel that eating healthy food make us have more energy throughout the day. We were not strict ourselves as much as we are now tho. I started vegetarian lifestyle since May 2017 (before I watched Okja) because I thought it is better for my body as I sometimes has nasal infected and I had to clear my nose. It felt hurt. Now I think food and air… Read More
Homemade veggies & tofu fresh rolls
Homemade veggies & tofu fresh rolls
Homemade kimchi & bean fried rice π
Homemade kimchi & bean fried rice π
Thank you for the hummus recipe @jeeremie it's very yummy
Thank you for the hummus recipe @jeeremie it's very yummy. (Mine is not shiny as yours. Haha) PS I'm using cilantro for everything I made. ππππ€£π#healthy
Tofu & veggies fried rice with egg (breakfast and dinner) these days I'm addicted to eating cilantro and spring onions
Tofu & veggies fried rice with egg (breakfast and dinner) these days I'm addicted to eating cilantro and spring onions. I put them in most of my dishes. I used to dislike them when I was a kid. Hahahaha #healthylifestyle #healthyfood #yummy #health #ilovecooking #girlonsamui #homecoooking #lovecooking #meatless πΆπ₯π³π₯πΎπ
Stir-fried vegetables, Paprika, Thai sweet chili πΆ and tofu , fried egg on top of brown rice π we try to eat multicolored veggies as much as possible so we eat enough natural vitamins(today colors are green, yellow, orange, red)
Stir-fried vegetables, Paprika, Thai sweet chili πΆ and tofu , fried egg on top of brown rice π we try to eat multicolored veggies as much as possible so we eat enough natural vitamins(today colors are green, yellow, orange, red). #healthyfood #yummy #health #homecoooking #lovecooking #meatless πΆπ₯π³π₯πΎπ
Burrito bowls (homemade salsa sauce)and stir-fried Thai morning glory with garlic, soy sauce and mushroom sauce: dark rice, tofu, kidney beans, paprika, avocado, eggplant π ππππ₯π₯π₯π₯π π π π
Burrito bowls (homemade salsa sauce)and stir-fried Thai morning glory with garlic, soy sauce and mushroom sauce: dark rice, tofu, kidney beans, paprika, avocado, eggplant π ππππ₯π₯π₯π₯π π π π #healthy #health #vegetarian #veggies #vegetarianfood #namaste #girlonsamui #yogifood #homecookedfood #homecooking #yummy #vegan #veganfood #tofu #eggplants π
Since you have a lot of beans and avocado π₯ π₯ π₯ at home, I made Mexican bean soup
Since you have a lot of beans and avocado π₯ π₯ π₯ at home, I made Mexican bean soup. we had it with rice and fresh avocado. π π π πΆπΆπΆπ₯π₯π₯#healthy
Home-cooked Burrito bowls
Home-cooked Burrito bowls #healthy #health #vegetarian #veggies #vegetarianfood #namaste #girlonsamui #yogifood #homecookedfood #homecooking #yummy #vegan #veganfood #tofu #eggplants π
Kimchi & mung beans & olive spaghetti
Kimchi & mung beans & olive spaghetti #healthy #health #vegetarian #veggies #vegetarianfood #namaste #girlonsamui #yogifood #homecookedfood #homecooking #yummy
Home-cooked kimchi fried brown rice with boiled red beans and fried rice noodles with veggies and tofu
Home-cooked kimchi fried brown rice with boiled red beans and fried rice noodles with veggies and tofu
Cucumber rolls are so yummy π ππ π±π±π±π±π±π±π±π±π±π±π±π±π±π±
Cucumber rolls are so yummy π ππ π±π±π±π±π±π±π±π±π±π±π±π±π±π±#health #vegetarian #veggies #vegetarianfood #namaste #girlonsamui #yogifood
Afternoon hot butterfly pea tea βοΈ
Afternoon hot butterfly pea tea βοΈ
Spaghetti with tomato sauce, garbanzo beans and olives
Spaghetti with tomato sauce, garbanzo beans and olives.
Good morning βοΈ π we made breakfast π³, avocado π₯, dark π
Good morning βοΈ π we made breakfast π³, avocado π₯, dark π
Dinner: fried tofu with green onions, tomyum vegetables, brown rice
Dinner: fried tofu with green onions, tomyum vegetables, brown rice
Homemade kimchi will be ready tomorrow
Homemade kimchi will be ready tomorrow. Yummy
Yummy vegetarian food at Lamai veggie
Yummy vegetarian food at Lamai veggie
I decided to go for vegetarian food today since my stomach hasn't been doing well
I decided to go for vegetarian food today since my stomach hasn't been doing well. I keep changing my diet from vegetarian to non vegetarian and change back and forth. Maybe I need to change back to vegetarian again. Hope my stomach will be better soon. Any healthy diet is good for you, go for it.
Breakie time π΄πΏππ scrambled eggs with whole grains bread π and iced latte with almond milk
Breakie time π΄πΏππ scrambled eggs with whole grains bread π and iced latte with almond milk
Yummy healthy breakfast and iced latte with almond milk
Yummy healthy breakfast and iced latte with almond milk
Baked tofu sandwich and detox smoothie
Baked tofu sandwich and detox smoothie #healthyfood
Panang tofu curry with brown rice π
Panang tofu curry with brown rice π #healthyfood
Flow yoga
Flow yoga #yoga #journey #islandlife #samuilife #beautifullife
It has been great to be in your yoga class at @yoga_house_samui
It has been great to be in your yoga class at @yoga_house_samui. I have learned so much from you in the last 5 months. Hope to see you again this year. Nameste πππ΄ππ» photo cr. Evgeniya #yoga #journey #islandlife #samuilife #beautifullife
I love this place, called spa resort in Lamai, recommended by my friends, Tina and Susu
I love this place, called spa resort in Lamai, recommended by my friends, Tina and Susu. This place has vegan, vegetarian and healthy food. In some menus, there are options you can add tofu, chicken , or shrimp. This place is not only resort and restaurant but they also have a yoga studio, massage, meditation, retreat kinda thing. So when we sat at the restaurant by beach, we feel so peaceful. I had rice & veggies salad and wheat grass pina colada juice. I feel so green and clean right… Read More
Good morning βοΈπ I just had super smoothie bowl at wild tribe cafe
Good morning βοΈπ I just had super smoothie bowl at wild tribe cafe. It's yummy. Markus and I come here so often now. ππ
After watching too much Korean series at night, I got so hungry
After watching too much Korean series at night, I got so hungry. We didn't eat enough food today. So I asked my hubby to make me French crepe again. It's our 4th meal of the day. It's still ok. We are still up late. According to Abs diet book, we are supposed to have 6 meals per day. ππ΄ππ this meal is actually healthy as 2-3 eggs, milk (protein) are big parts of it, we don't use much flour here. next time I will find a new vegan crepe recipe…. Read More
Basil Chicken with egg, tom yum pla (leftover ) and red rice
Basil Chicken with egg, tom yum pla (leftover ) and red rice… drink: date mixed green tea.
Another kimchi soup & grilled chicken day
Another kimchi soup & grilled chicken day .. kimchi soup was made by @crystaltravelin.style , chopsticks from @adamantgirl , placemat from @alisha.anne
The table is ready
The table is ready! Thank you for the wedding gift: those new lovely bowls! @crystaltravelin.style
@crystaltravelin
@crystaltravelin.style made super delicious kimchi fried rice for us. Thank you so much. We are glad to have you here. ππ΄ππ―PS she used kimchi that she made kimchi 2 days ago. It's now fermented and tasty.
It was fun at cardio kickboxing class today
It was fun at cardio kickboxing class today.
Crystal @crystaltravelin
Crystal @crystaltravelin.style and I came to organic coffee shop again: Day 2. I like to come with my laptop and work from here when I get bored of working at my office. π» I am drinking mango & orange smoothie. Crystal is drinking spinach & guava smoothie. Smoothies are quite sweet and good for a hot day. Happy Wednesday!
@crystaltravelin
@crystaltravelin.style made kimchi at my place in the evening. I was helping her cut the carrots and washing dishes. ππ
Learning how to head stand step by step
Learning how to head stand step by step. Back home I always practiced this asana with the wall and having my teacher support closely. I still learn how to put my legs up without a support. My teacher gave me a good tip today. She said i need push my hips forward more and then lift my legs up without fears. Yoga is really about practicing and experience. I will keep practicing it. Thank you to @crystaltravelin.style for taking this pic. #yoga #journey #islandlife #samuilife #beautifullife
Good morning
Good morning! π today is the last day that our family are on samui. Before they are going back to Germany, we took them to have healthy breakfast buffet at @vikasalifecafe @vikasayoga
Afternoon
Afternoon #SUP with Ian @isupsamui