Yin yoga class π§π»ββοΈ . #yogajourney #yoga #yogini #happyyogini #yinyoga #friyayπ #yogaoftheday #yogamotivation
Posts tagged getfit
Waking up early has become my habit (reminds me of the book is called the Power of Habit by Charles Duhigg) since Samui SUP marathon
Waking up early has become my habit (reminds me of the book is called the Power of Habit by Charles Duhigg) since Samui SUP marathon. π Itβs a good thing for me and my hubby. This morning I joined a 7 am yoga class before I started working. It was a 2-hour-class. At the beginning of the class we did some stretching and meditated for 20 minutes. Then started sun salutation, and continued the flow. Todayβs theme in class was Ahinsa/Ahimsa: ahiαΉsΔ ΰΈΰΈ«ΰΈ΄ΰΈΰΈͺΰΈ² – means nonviolence to all living beings… Read More
Day 2 SUP around Koh Samui from Lamai to Shiva beach club – Shiva beach club to Jinta resort in the south of Koh Samui
Day 2 SUP around Koh Samui from Lamai to Shiva beach club – Shiva beach club to Jinta resort in the south of Koh Samui . . . . . . #iloveSUP #keeppaddling #SUP #standuppaddle #standuppaddling #morningSUP #islandlife #happiness #beachlife #islandgirl #simplelife
Thank you to @hamburgerjj for yoga class experience at your new @alohayogastudiobkk today
Thank you to @hamburgerjj for yoga class experience at your new @alohayogastudiobkk today. And thank you for giving me some yoga tips. I had a really good time there. After wakeboarding, @jibjingjing, @pyesamet and I came straight to do yoga. Now we are super sore. Haha PS Aloha yoga studio is located at the 2nd floor of flow house, sukumvit 26. If you are in the area, check out her studio. Namaste ππ» . . . . #yogajourney
We received healthy meal boxes and juices this morning
We received healthy meal boxes and juices this morning. Thank you to @juicequeenthailand πΈ for healthy & delicious food and juices. πͺπͺπ§π»#goodmorning
I finished SUP earlier than Markus today
I finished SUP earlier than Markus today. The sun was quite strong. I didn't feel so well later. Next time I will make sure I bring my hat and sport sunglasses so I won't have a headache like today again. #girlonsamui #islandlife #standuppaddling #sup #standuppaddle #samui #beachlife #fun #thailand
Sunday SUP
Sunday SUP . #girlonsamui #islandlife #standuppaddling #sup #standuppaddle #samui #beachlife #fun #thailand #getfit #active #healthy #ripcurl
We found a new spot to paddle in Chaweng
We found a new spot to paddle in Chaweng. We were paddling with the son of the owner. He looked like he was 5-6 years old but he was very small. I invited him to join us to go to a bit deeper water so our fins are not stuck in the sand. The water was just about our ankles and somewhere around our knees. No wind and wave. When we went to a bit deeper areas, not deep for us but deep for the kid, he was like "ohhh… Read More
Flow yoga
Flow yoga #yoga #journey #islandlife #samuilife #beautifullife
It has been great to be in your yoga class at @yoga_house_samui
It has been great to be in your yoga class at @yoga_house_samui. I have learned so much from you in the last 5 months. Hope to see you again this year. Nameste πππ΄ππ» photo cr. Evgeniya #yoga #journey #islandlife #samuilife #beautifullife
Threw back our second time on SUP last year, 2016 . . .
Threw back our second time on SUP last year, 2016 . . . . #girlonsamui #islandlife #standuppaddling #sup #standuppaddle #rain #samui #beachlife #fun #rainyday #thailand
It has been raining on Samui this week
It has been raining on Samui this week. Luckily I can still do yoga during this weather. I really look forward to seeing blue skies and βοΈ next week! I can't wait to go on the SUP again. . . . #girlonsamui #islandlife #standuppaddling #sup #standuppaddle #lamaibeach #samui #beachlife #fun #sea #sun #sunset #beautifuldayπ
It was fun at cardio kickboxing class today
It was fun at cardio kickboxing class today.
Learning how to head stand step by step
Learning how to head stand step by step. Back home I always practiced this asana with the wall and having my teacher support closely. I still learn how to put my legs up without a support. My teacher gave me a good tip today. She said i need push my hips forward more and then lift my legs up without fears. Yoga is really about practicing and experience. I will keep practicing it. Thank you to @crystaltravelin.style for taking this pic. #yoga #journey #islandlife #samuilife #beautifullife
Watching a SUP pro @samui_sail_surf_and_sup was enjoying riding the waves yesterday
Watching a SUP pro @samui_sail_surf_and_sup was enjoying riding the waves yesterday. Feeling inspired! Next clip was the last moment Monika and Anja were on Lamai beach before they caught their flight to Germany. @555moni555 @13anja06 . . . #girlonsamui
Throw back last Wednesday SUP in Taling Nam
Throw back last Wednesday SUP in Taling Nam .. it was an amazing sunset.
Afternoon
Afternoon #SUP with Ian @isupsamui