Finished our morning paddle! 😆😍🏖
Getting ready for our morning paddle!
We woke up at 6.30 am and went paddling in Bangrak beach this morning. It was very fun.
Yesterday morning paddle was amazing. Around 7-8km from Chaweng Noi to Silver Beach and back. It was the last social paddle this year with Tammy and Ian as they are leaving tonight. Paddle next year
Yin yoga class 🧘🏻♀️ . #yogajourney #yoga #yogini #happyyogini #yinyoga #friyay🙌 #yogaoftheday #yogamotivation
Waking up early has become my habit (reminds me of the book is called the Power of Habit by Charles Duhigg) since Samui SUP marathon. 😀 It’s a good thing for me and my hubby. This morning I joined a 7 am yoga class before I started working. It was a 2-hour-class. At the beginning of the class we did some stretching and meditated for 20 minutes. Then started sun salutation, and continued the flow. Today’s theme in class was Ahinsa/Ahimsa: ahiṃsā อหิงสา – means nonviolence to all living beings… Read More
Thank you to @hamburgerjj for yoga class experience at your new @alohayogastudiobkk today. And thank you for giving me some yoga tips. I had a really good time there. After wakeboarding, @jibjingjing, @pyesamet and I came straight to do yoga. Now we are super sore. Haha PS Aloha yoga studio is located at the 2nd floor of flow house, sukumvit 26. If you are in the area, check out her studio. Namaste 🙏🏻 . . . . #yogajourney
Spent Friday afternoon with my lovely friends