Yesterday we had lunch at the hungry wolf
. We ordered chicken burrito/wrap and smoked salmon wrap. We shared a half of each wrap. They were incredible. I kept saying to Markus βoh itβs so good. So good!β Itβs definitely one of my favorite restaurants on Koh Samui. Highly recommend it! Always eating wraps!
I have have been eating wraps at many different restaurants on Koh Samui these days. I just love wraps! And I try to eat healthy food. A smaller wrap has lower calories than eating⦠Read More
Posts in #kohsamui
Itβs a perfect day
Itβs a perfect day!
βA smile is the prettiest thing you can wear
βA smile is the prettiest thing you can wear.β Good morning from the other side of the island! We finished running an errand fast this morning so we had a little bit of time to stop by at Tree House silent beach, one of our favorite places on the island. They make very good chai tea latte!l And we also love the food here. I love the chai tea!! The water is so calm and clear as well as the sky. Now we can see the view of Koh Phanganβ¦ Read More
Remember to enjoy your life while you can
Remember to enjoy your life while you can! #kohsamui #sea #sand #sun #livingthedream #dreamlife #bethere #islanders #islandgirl #ilovethebeach #worklifebalance #islandcouple #happyday #enjoyyourlifewhileyoucan
Itβs such a beautiful day
Itβs such a beautiful day!
Getting ready for Saturday morning CrossFit
Getting ready for Saturday morning CrossFit! #fitness #crossfit #lamaibeachcrossfit #samui #thailand #crossfitsamui #getfitwithme #funworkout #stronggroup #workoutmotivation #workoutinspiration #fitcouple #crossfitcommunity #goodvibes
Markus and Ian finally arrived on the full moon party beach, Koh Phangan
Markus and Ian finally arrived on the full moon party beach, Koh Phangan. It took them for 2 hours to paddle from Koh Samui to Koh Phangan. March 29, 2019
Good morning
Good morning! Markus and Ian are going to be paddling from Koh Samui to Koh Phangan this morning. Good luck and paddle safely.
March 29, 2019
Life is better at the beach
Life is better at the beach
Happy Monday
Happy Monday! We had so much fun doing CrossFit today. Thank you coach Mike @coach_mike_kohsamui.
#fitness #crossfit #lamaibeachcrossfit #samui #thailand #crossfitsamui #getfitwithme #funworkout #stronggroup #workoutmotivation #workoutinspiration #fitcouple #crossfitcommunity #goodvibes
It was nice to start my day at the beach
It was nice to start my day at the beach. I woke up earlier than before since I came back from BKK at the beginning of this month. If I donβt make breakfast at home, I like to have breakfast on the beach. There are 2 restaurants on the beach I like to have breakfast these days: 1. Baobab restaurant on Lamai beach 2. Promsukburi resort on Silver beach. This morning i went to Baobab, i enjoyed eating American breakfast set. And one more thing, after I felt better fromβ¦ Read More
Guten Morgen
The weather is amazing
Guten Morgen The weather is amazing!
Fun afternoon paddle with friends
Fun afternoon paddle with friends .
I am so happy to be here
I am so happy to be here!
We just got back on Koh Samui this afternoon
We just got back on Koh Samui this afternoon. Markus @armyxxl is back to the gym but Iβm still taking one more day off. March 5, 2019 2019 #fitness #crossfit #lamaibeachcrossfit #samui #thailand #crossfitsamui #getfitwithme #funworkout #stronggroup #workoutmotivation #workoutinspiration #fitcouple #crossfitcommunity #goodvibes
My Saturday 



My Saturday
Saturday CrossFit class Feb 23, 2019
Saturday CrossFit class Feb 23, 2019 #fitness #crossfit #lamaibeachcrossfit #samui #thailand #crossfitsamui #getfitwithme #funworkout #stronggroup #workoutmotivation #workoutinspiration #fitcouple #crossfitcommunity #goodvibes
Living the dream
Living the dream #paradise
#kohsamui
So glad to finally met up with you and your hubby on Koh Samui
So glad to finally met up with you and your hubby on Koh Samui. Will visit you in Phuket soon. @missornynatchaya #citygirlturnedislandgirl #beachgirls #yogigirls #middleschoolfriends
After crossfit, we went paddling around Yousabuy cafe
After crossfit, we went paddling around Yousabuy cafe . @mariangelacolarusso did good job on her first time of SUP. It was a fun day.
Morning SUP with friends and secret SUP ladiesβ group.
Morning SUP with friends and secret SUP ladiesβ group. Markus and Ali did 8k morning workout paddle to close by Koh Som and back to Bangrak beach. I was paddling around Bangrak beach with Marie, KL and Tammy. They were practicing their race boards today. I was on my yoga board.
Morning SUP with friends and secret SUP ladiesβ group
Morning SUP with friends and secret SUP ladiesβ group Markus and Ali did 8k morning workout paddle to close by Koh Som and back to Bangrak beach. I was paddling around Bangrak beach with Marie, KL and Tammy. They were practicing their race boards today. I was on my yoga board.
Good morning from Bangrak beach
morning paddle boarding 


Morning SUP with friends and secret SUP ladiesβ group
Good morning from Bangrak beach
morning paddle boarding
Morning SUP with friends and secret SUP ladiesβ group Markus and Ali did 8k morning workout paddle to close by Koh Som and back to Bangrak beach. I was paddling around Bangrak beach with Marie, KL and Tammy. They were practicing their race boards today. I was on my yoga board.
#SamuiSUPteam
Hello from Lipa Noi beach
Hello from Lipa Noi beach! The water is totally different from Lamai beach. the waves in Lamai beach were strong. itβs so calm here. We are not paddling tho. Haha we just came to hang out with our SUP friends. today is our day off from doing sports.
This morning we went to crossfit at Lamai beach crossfit
This morning we went to crossfit at Lamai beach crossfit. We had a really hard time waking up early today. Glad we forced ourselves to get up early to do sport. The weather was super nice. After crossfit we went silver beach. We took a nap a little bit on the beach. Hehehe Then we went to see our crossfit friends at Lamai beach (next to silver beach). We were playing and jumping into the waves a lot. The waves hit me so hard around the beginning of the beach⦠Read More
Super yummy vegan Mexican bowl
Super yummy vegan Mexican bowl! Love it!
I love wild rolls (avocado, veggies, pickled purple cabbage) and wild passion smoothie
I love wild rolls (avocado, veggies, pickled purple cabbage) and wild passion smoothie.
#repost it was super fun working out at Lamai beach crossfit yesterday. We are glad to be a part of the community. come to join us there!
Saturday SUP .
Saturday SUP . . . . . #sunset
Sunsets are proof that no matter what happens, every day can end beautifully
Sunsets are proof that no matter what happens, every day can end beautifully. by Tammy . . . . . #sunset
Good job
today
Good job today! @armyxxl paddled from the harbor to Silver beach
. Today it was tougher than usual because of the waves. You did it! Yay! I was a photographer. Lol today Iβm gonna go to Pilates class tho. #sup #starboard #standuppaddle
Love this vegan pizza
Love this vegan pizza!
CrossFit day 2: omg I was running (half)
CrossFit day 2: omg I was running (half). Lol, Markus usually says that I run like I walk β implying Iβm too slow. I kinda stopped running after I started wakeboarding. Our last quarter marathon was in 2014!! Haha we used to go jogging at Lumpini park almost every morning when we lived in Bangkok, but now.
Today in class I heard that running is on our list. I was like oh man!! Really!??? I donβt really wanna run. I enjoy watersports more (an excuse). Lol but itβsβ¦ Read More
We just had the food at the Hungry Wolf based by following the vegan samui group post
We just had the food at the Hungry Wolf based by following the vegan samui group post. We are definitely satisfied with the quality of the food. They have vegan and non vegan options. We ordered smoothie bowl and salmon wrap.
Letβs go SUP
Letβs go SUP!
Evening paddle in Lamai 14-11-18
Evening paddle in Lamai 14-11-18
Sunday social SUP with friends in Lipa Noi
Sunday social SUP with friends in Lipa Noi #sunset #kohsamui #thailand #beautiful #loveit
Throwback last week SUP in Lipa noi
Throwback last week SUP in Lipa noi #sunset #kohsamui #thailand #beautiful #loveit
Amazing
Amazing #sunset at Lamai beach
Happy Friday
Happy Friday! #everydayisaholiday #whenimwithyou @armyxxl
Fun Morning SUP in lamai
Fun Morning SUP in lamai
Sunset
Sunset #sunset #kohsamui #thailand #beautiful #loveit
Morning SUP in lamai
Morning SUP in lamai
Evening paddle at Lamai beach
SUP
Evening paddle at Lamai beach SUP
My birthday boy went paddling in Thong Krut
My birthday boy went paddling in Thong Krut.
Morning SUP and breakfast with friends paddleboarding
Morning SUP and breakfast with friends paddleboarding
Morning Paddle at Silver beach
Morning Paddle at Silver beach
Iβm back to paddle today
Iβm back to paddle today.
Afternoon SUP
Afternoon SUP
We just picked up an eggplant mushroom strudel from sourdough bread Samui
We just picked up an eggplant mushroom strudel from sourdough bread Samui. Itβs so good!! Highly recommend this! They have a Facebook page called sourdough bread Samui. You can order it via a private message.