After yoga class, I had veggie burrito bowl. I normally don't like to eat raw tomatoes. I was surprised I actually like the taste of raw tomatoes in veggie burrito bowl. For drink, Crystal ordered lemongrass&ginger tea. I drank it with her. It was a great start of Tuesday before work.
Learning how to head stand step by step. Back home I always practiced this asana with the wall and having my teacher support closely. I still learn how to put my legs up without a support. My teacher gave me a good tip today. She said i need push my hips forward more and then lift my legs up without fears. Yoga is really about practicing and experience. I will keep practicing it. Thank you to @crystaltravelin.style for taking this pic. #yoga #journey #islandlife #samuilife #beautifullife
It was too hot. I got a sunburn. ๐ Crystal and I were taking a break from a beach day. ๐ดWe went to my favorite coffee shop and got some work done. My first coffee of today was too sweet. โ๏ธ I couldn't even finish it. I ordered coffee without sugar. The guy put condense milk instead of sugar. Haha ๐ hey dude! it was sugar! A couple of hours later we went to the same coffee shop and drink iced black coffee. At the end of the day we… Read More
Last Thursday my family and I went to Madsum island with @samui_sail_surf_and_sup 's catamaran. It was a great trip. it was actually my first experience on catamaran. I didn't get a seasick! ๐ yay! The island was super clean and very nice. There is one hotel and a couple of families live there. It wasn't far from Samui (45 mins – one hour by catamaran) I really enjoyed it. Our captain, Arn was very good. Everybody was happy about the trip. Next time when we go there, we wanna bring… Read More
Watching a SUP pro @samui_sail_surf_and_sup was enjoying riding the waves yesterday. Feeling inspired! Next clip was the last moment Monika and Anja were on Lamai beach before they caught their flight to Germany. @555moni555 @13anja06 . . . #girlonsamui
Good morning! We found a new Italian place run by an Italian lady. I am eating Focaccia with salami for the first time. I love living on Samui island more and more. Everyday we find a new thing.
Throw back last Wednesday SUP in Taling Nam .. it was an amazing sunset.
Good morning! ๐ today is the last day that our family are on samui. Before they are going back to Germany, we took them to have healthy breakfast buffet at @vikasalifecafe @vikasayoga
Afternoon #SUP with Ian @isupsamui
I love to walk on the beach. ๐๐๐ดโค๏ธ๏ธ#sun
Breakfast by
Me and Markus on the SUP
Yogi girl on the SUP
When you feel hot on the SUP, just jump into the water!
When you feel hot on the SUP, just jump into the water!
Yesterday #SUP with @isupsamui was really fun. Thank you, Ian.
Morning work out ๐ช
Checking the water for #SUP it's nice and calm.
Good morning! I just had French bakery breakfast. It's a beautiful day! I gotta be productive today. To-Do-List ๐ดWorking on data. ๐ดI will read the book, Love from Paris. ๐ดIn the evening I will go to yoga class.
Tomyum goong
No beach today ๐๐ด๐ฟ๐ฆ๐ญ
Strong waves today ๐๐ฆ๐ด
Good morning! Breakfast bowl anyone?
just finished morning yoga class @vikasayoga. I finally accomplished a full bridge pose today. Yay! I am so happy and proud of myself. My body is getting stronger after my 11th month yoga journey.
My favorite post yoga food
Good morning!
I visited Magic garden for the first time today. It's beautiful. ๐๐ด
I had a great weekend with my family and friends. We had brunch at @beachrepublic and went swimming in the sea and the swimming pool. ๐ธ @555moni555 (using her waterproof camera)
I came to have Sunday brunch at Beach Public. I really enjoyed the food, the weather, the pool and the nice view.
Markus and Maxim were paddling and exploring the ocean together yesterday. They saw beautiful corals along the way. ๐ธ @555moni555
Markus and Maxim had a lot of fun on SUP yesterday. ๐ธ @555moni555
I spent most of my day on the beach with my friends and family. I had yummy vanilla pudding, shrimp rolls and mango smoothie at Tiki TiKi. It was a great Saturday. ๐ธ @555moni555
The weather is so nice today. Markus was on the SUP. I got a bit headache so I didn't go. Instead i am enjoying nice wind on the beach. I'm recovering. ๐๐๐ดI will go SUP on Monday.
What a perfect weather today! I have Friday off. I came to chill and have breakfast & lunch with Markus, Monika, Anja and Maxim at one of my favorite restaurants on Lamai beach. I had shrimp noodle soup for breakfast (Thai style breakfast). I like to come to this place because of nice food, view, and the owners & staffs. This place has made me feel very homie. ๐๐ด . . #samui
Clouds today had interesting formations. We stopped and looked at them on the beach.
Monika @555moni555 is visiting us on Samui island ๐ด . She gave us beautiful gifts that she made. Thank you so much for the gifts. We really love them.
Today is my friend, Maxim's birthday. We gave him Jake the dog from Adventure time cake.
Threw back, the first month we moved to Samui. We got so excited ๐ we woke up at 5 AM and went paddling during sunrise. Me, Markus and Maxim after morning SUP. #samui
Good morning ๐ this is view from my house ๐ก. I live near the mountain on Samui. I love it when I wake up in the morning and enjoy nature. The weather is better and better these days. I am loving it. Come to visit us here! ๐ด๐
Drinking something that makes me smile #happylife #summerlifestyle #tropicalisland #paradise #beach #beachlife #beachclub #islandlife #girlonsamui
Veggie wrap is one of my favorite food in Samui. After my yoga class, I often go to eat it at @vikasalifecafe.
As I like water sports, #standuppaddling has became one of my favorite water sports since 2016. It is relaxing, challenging and fun. At first i was a bit scared of being on the waves and in the ocean. I got ride of my fear. I enjoy riding on the waves these days. Back home, I liked to go wakeboarding every weekend. Now I'm living on the island. I found wakeboarding here is different from what I did before. Here you do behind the boat, I prefer to go wakeboarding at… Read More
We made it! Threw back, this is our picture of the first day we moved to the island called Samui in the South of Thailand. There are main reasons that we moved here 1. Happiness 2. Summer lifestyle (beach, sand, sun, water sports we love ) 3. Fresh air 4. Healthier lifestyle . . #samui