#repost @samuifitnessretreat Welcome Drinks for our retreat clients
Posts in #repost
Repost Fun Friday hike
#Repost Fun Friday hike #hikingsamui #samuihiking #samuifitnessretreat #hikingthailand
#repost Monday morning CrossFit & Happy Motherβs day in Thailand
#repost Monday morning CrossFit & Happy Motherβs day in Thailand! πΉπ .β .β .β .β .β #crossfitdiary #fitness #crossfit #lamaibeachcrossfit #samui #thailand #crossfitsamui #getfitwithme #funworkout #stronggroup #workoutmotivation #workoutinspiration #goodvibes #frontsquat #crossfitthailand #thailandcrossfit #crossfiteverydamnday
#repost Morning CrossFit class at Lamai Beach Crossfit
#repost Morning CrossFit class at Lamai Beach Crossfit. It was a big class today. I really enjoyed working out in the morning. Running is still hard for me. π₯΅ ππ»ββοΈOf course, running is always a morning warm-up. WOD is called Fight Gone Bad. The name already made me nervous. Markus and I looked at each other and we were like Ohhhh. Haha WOD: Fight Gone Bad x 4 Wall ball π Sumo kettlebell π₯ Push press ππ»ββοΈ Box Jump π¦ Air bike/row π² today is still a Thai National holiday…. Read More
#repost On Thai New Yearβs Eve we did yoga class with teacher Tammy! Thank you so much for flow yoga today. Happy Thaiβs New Year to everyone! Namaste ππ» π§π»ββοΈπͺπ»π₯°. #yogajournal #yoganote #yogilife #yoga #yogainspiration #yogaeverydamnday #yogamotivation #yogabuddies
#repost from @fun_o_o ππ»ββοΈπ¬πΉ by coach @tui_orapan (Coach Mike was training with us.) It was fun WOD at Lamai Beach Crossfit. We were sweating a lot today. EMOM 10 mins 1. Air bike 10 cal 2. Ball slam x 12 EMOM 10 mins 1. Kettlebell swing x 15 & Push up x 10 2. Sit-up x 20 EMOM 10 mins 1. Wall ball x 15 2. Rowing 10 cal.
#Repost it was fun doing crossfit yesterday
#Repost it was fun doing crossfit yesterday. ππππΌππ»ββοΈππ»ββοΈππ»ββοΈππ»πͺπ» thank you to coach Mike and everyone!
#repost it was super fun working out at Lamai beach crossfit yesterday. We are glad to be a part of the community. ππ»ππ»ββοΈπ₯° come to join us there! πΉπ
Throwback Halloween night, βTropical doctor might not have had many successful operations
Throwback Halloween night, βTropical doctor might not have had many successful operations… but that counts as spooky, right? Medusa seemed to enjoy it nevertheless. Might have been due to lack of a pulse? Naaahβ – @armyxxl
All I want for Christmas π is you β€ @officialtaiwaree
All I want for Christmas π is you β€ @officialtaiwaree