Posts tagged yoga-house-spa

I did blindfold yoga in Teacher Kom’s vinyasa class yesterday

I did blindfold yoga in Teacher Kom’s vinyasa class yesterday. It took my self-consciousness out of yoga. Since I didn’t see anything, I had to listen to my body guide me to do each pose. No need to care so much if my poses are not perfect. πŸ˜†πŸ˜† recommend to try this if you wanna challenge yourself. Namaste πŸ™πŸ»

Day 1: I woke up at 5

Day 1: I woke up at 5.30 am. I left home to yoga house at 6.15 am. The Ashtanga yoga class at yoga house & spa started at 6.30 am. I’m quite used to waking up early since my parents visited me last month. On the way to yoga studio, it was very quiet. I am liking this routine. While I was doing yoga, my hubby went paddling in lamai. Today class was great, motivating and inspiring. Thank you for today. Namaste πŸ™πŸ»

It was a nice vegan’s day event at @yoga_house_samui

It was a nice vegan’s day event at @yoga_house_samui. We made vegan mushroom gaΕ‚Δ…bki to the event. It seemed everybody liked our food. Haha one of our favorite vegan food was vegan shawarma by @shelkmary @artemkavsrf. It was so yummy. And of course vegan burger and spicy wrap were always amazing from @funkyvegecafe. Basically we love all the food everybody brought and made today. Thank you for organizing vegan’s day event. See you next time!!

"Trust" is one of the things I learned from yoga

"Trust" is one of the things I learned from yoga. Trust yourself and your teacher. Trust your family and friends. Thank you to my teacher, Kom and @yoga_house_samui for today's class. And thank you to my hubby @armyxxl for supporting me. Namaste πŸ™πŸ» πŸ˜πŸ’•πŸŒ΄πŸ

It has been great to be in your yoga class at @yoga_house_samui

It has been great to be in your yoga class at @yoga_house_samui. I have learned so much from you in the last 5 months. Hope to see you again this year. Nameste πŸ˜πŸ’•πŸŒ΄πŸ™πŸ» photo cr. Evgeniya #yoga #journey #islandlife #samuilife #beautifullife

Learning how to head stand step by step

Learning how to head stand step by step. Back home I always practiced this asana with the wall and having my teacher support closely. I still learn how to put my legs up without a support. My teacher gave me a good tip today. She said i need push my hips forward more and then lift my legs up without fears. Yoga is really about practicing and experience. I will keep practicing it. Thank you to @crystaltravelin.style for taking this pic. #yoga #journey #islandlife #samuilife #beautifullife