I just finished teaching my morning yoga class for CrossFitters.π§π»ββοΈ now I am ready for Monday work. π . . . . . . . . #yogajournal #yoganote #yogilife #yoga #yogainspiration #yogaeverydamnday #yogamotivation #yogabuddies
Posts tagged yogajournal
throwback last Saturday I went to hatha yoga class with my friend in Phuket
#throwback last Saturday I went to hatha yoga class with my friend in Phuket. . . . . . . . . #yogajournal #yoganote #yogilife #yoga #yogainspiration #yogaeverydamnday #yogamotivation #yogabuddies
Yoga journal πJune 20, 2019:
Yoga journal πJune 20, 2019: Good morning! This morning I was practicing a headstand alone for the first time. (Normally I would have my teacher or Markus help me.) it took me for 3 years to be able to do this pose. Now i understand how to control my core better. I was always scared when I did this pose. itβs all about patience and practicing. One day you will be able to do it. Now I can do a headstand with the wall. Yay! Will need to practice a… Read More
It has been a while
It has been a while. Iβm back on the mat again. Morning yoga class with Teacher Noi at Lamai Beach Crossfit Namaste ππ» π§π»ββοΈπͺπ»π₯° β‘οΈβ‘οΈβ‘οΈβ‘οΈβ‘οΈβ‘οΈβ‘οΈ. #yogajournal #yoganote #yogilife #yoga #yogainspiration #yogaeverydamnday #yogamotivation #yogabuddies
#repost On Thai New Yearβs Eve we did yoga class with teacher Tammy! Thank you so much for flow yoga today. Happy Thaiβs New Year to everyone! Namaste ππ» π§π»ββοΈπͺπ»π₯°. #yogajournal #yoganote #yogilife #yoga #yogainspiration #yogaeverydamnday #yogamotivation #yogabuddies
Yoga makes me happier. Happy international yoga day
Yoga makes me happier. Happy international yoga day! June 21, 2018
Last night I actually planned to do yoga at home π‘ as I set up a yoga corner next to my bed
Last night I actually planned to do yoga at home π‘ as I set up a yoga corner next to my bed. I even picked the yoga youtube channel, title is 7 days of gratitude. There are 7 videos of practice. You would do yoga for 7 days in a row. I told my friend, Crystal, we will do it together. Anyways this morning after I did some work, I went to yoga class at health republic. π ( Good thing about my work, my schedule is quite flexible. I… Read More
Thank you so much to teacher Tammy for a wonderful yoga class this morning
Thank you so much to teacher Tammy for a wonderful yoga class this morning. I enjoyed it and learned so much from you. I look forward to doing SUP yoga with you next time. BTW, i could go up into the wheel pose since March 2017. At first I was always scared to do this pose. I thought my arms and back were not strong enough to do this pose. One day I went to yoga class and I counted 1 2 3 and tried this pose again. And I… Read More