Posts in #foodjournal

Back in my kitchen after 3 weeks... I didn't cook for 3 weeks because I was busy with work and travel. My stomach wasn't doing well when I didn't eat my own clean food. During the first 2 weeks of eating out, I had cheat days by eating spicy food every day. I thought I would be ok since I always have healthy lifestyle. But I wasn't ok. It turned out I got a bad stomachache after all those cheat days. Karma!! I had to take medicine before bed everyday. Last week I was very careful eating. Still I had no energy to cook my own food. Fortunately there are healthy food restaurants around us. So we went to eat only at those healthy restaurants. Lesson I learned home cooked food is the best for my body. I didn't expect that my stomach would be super sensitive. Yeah i agree that you are what you eat. No more spicy food for a month and I will see from there.

Back in my kitchen after 3 weeks

#foodjournal #happy #ricenoodles #thainoodlesoup #tofu #vegetarianfood #yummy

Back in my kitchen after 3 weeks… I didn't cook for 3 weeks because I was busy with work and travel. My stomach wasn't doing well when I didn't eat my own clean food. During the first 2 weeks of eating out, I had cheat days by eating spicy food every day. I thought I would be ok since I always have healthy lifestyle. But I wasn't ok. It turned out I got a bad stomachache after all those cheat days. Karma!! I had to take medicine before bed everyday…. Read More

My husband and i like to eat healthy food. We like to cook our own food and go to healthy restaurants cos we feel that eating healthy food make us have more energy throughout the day. We were not strict ourselves as much as we are now tho. I started vegetarian lifestyle since May 2017 (before I watched Okja) because I thought it is better for my body as I sometimes has nasal infected and I had to clear my nose. It felt hurt. Now I think food and air are factors of my sickness, and of course doing yoga often also helps. I barely have that symptom since I moved to the island 🌴 and started eating healthier than before. After watching Okja, i think I chose the right part for myself. I admitted that 90% of my meals are vegetarian food. 10% of my meals are still some fish because I still don't want to take vitamin B12 pills yet. I noticed my body has been changing in a good way as well as my partner. I feel lighter, healthier, happier and stronger. Today menu is Chickpea & tofu patties with Spanish and quinoa. I actually attempted to make bento lunch 🍱 box but I don't have a box like that. PS I am not sure if you have the same experience when you tell people you are vegetarian or vegan, they judge you. I'm still not fully confident telling people yet if they ask me.

My husband and i like to eat healthy food

#fooddiary #foodjournal #foodjourney #girlonsamui #health #healthyfood #healthylifestyle #homecookingrocks #proteinpatties #vegetarianfood #yummy

My husband and i like to eat healthy food. We like to cook our own food and go to healthy restaurants cos we feel that eating healthy food make us have more energy throughout the day. We were not strict ourselves as much as we are now tho. I started vegetarian lifestyle since May 2017 (before I watched Okja) because I thought it is better for my body as I sometimes has nasal infected and I had to clear my nose. It felt hurt. Now I think food and air… Read More

Pierogis making.. I promised @armyxxl yesterday that I would make pierogis for him. After yesterday yoga class I was very exhausted so I couldn't make it. Today I also went yoga class. After class, i was full with energy. I finally made our dream happened today. When we went to 🇩🇪 Germany, Markus' grandma taught me how to make pierogis. Later we kept practicing making it again and again. And we are a pro now. On samui it was hard to find sour cream to eat with pierogi. We went to super market and convenient stores but still couldn't find sour cream. Maybe I need to learn how to make sour cream too. Lol Greek yogurt is the only closest taste we found and we bought it. I made a lot of pierogis. #grandmarecipe #pierogi #polishfood #pierogilove

Pierogis making

#foodjournal #girlonsamui #grandmarecipe #islandlife #pierogi #pierogilove #polishfood #polishkitchen #samuilife #serebiifoodjournal

Pierogis making.. I promised @armyxxl yesterday that I would make pierogis for him. After yesterday yoga class I was very exhausted so I couldn't make it. Today I also went yoga class. After class, i was full with energy. I finally made our dream happened today. When we went to 🇩🇪 Germany, Markus' grandma taught me how to make pierogis. Later we kept practicing making it again and again. And we are a pro now. On samui it was hard to find sour cream to eat with pierogi. We went… Read More