Smile, breath, and do childβs pose ππ» credit photo @tammywadesupyogasamui
Posts tagged iloveyoga
I did blindfold yoga in Teacher Komβs vinyasa class yesterday
I did blindfold yoga in Teacher Komβs vinyasa class yesterday. It took my self-consciousness out of yoga. Since I didnβt see anything, I had to listen to my body guide me to do each pose. No need to care so much if my poses are not perfect. ππ recommend to try this if you wanna challenge yourself. Namaste ππ»
Preparing a yoga space for tomorrow morning home practice
Preparing a yoga space for tomorrow morning home practice. The painting by my talented friend @shelkmari. Good night π€
My friend, Tammy invited me to join a yoga class with her former yoga teacher who taught her teacher training course at yogarden
My friend, Tammy invited me to join a yoga class with her former yoga teacher who taught her teacher training course at yogarden. This class was actually a part of yoga teacher training, hatha yoga, taught by Dhugal but they are also open for dropping in (i dropped in.) Hatha yoga is my favorite kind of yoga I have done. When I started practicing yoga back in Bangkok in 2016, i learned Hatha yoga from Master Vivek at root8. With his class, it made me like yoga and become more… Read More
Flow yoga
Flow yoga #yoga #journey #islandlife #samuilife #beautifullife
It has been great to be in your yoga class at @yoga_house_samui
It has been great to be in your yoga class at @yoga_house_samui. I have learned so much from you in the last 5 months. Hope to see you again this year. Nameste πππ΄ππ» photo cr. Evgeniya #yoga #journey #islandlife #samuilife #beautifullife
Learning how to head stand step by step
Learning how to head stand step by step. Back home I always practiced this asana with the wall and having my teacher support closely. I still learn how to put my legs up without a support. My teacher gave me a good tip today. She said i need push my hips forward more and then lift my legs up without fears. Yoga is really about practicing and experience. I will keep practicing it. Thank you to @crystaltravelin.style for taking this pic. #yoga #journey #islandlife #samuilife #beautifullife
just finished morning yoga class @vikasayoga
just finished morning yoga class @vikasayoga. I finally accomplished a full bridge pose today. Yay! I am so happy and proud of myself. My body is getting stronger after my 11th month yoga journey.