Perfect water condition for trying Markus’ race board (2019 all star from starboard). It felt different from my yoga board. 😆😆😆 it was challenging especially when I turned. 😅 I almost fell into the water. 🏝 . . . . . . #perfectday #beachlife #islandlife #happyislanders #lifeisgreat #kohsamui #thailand #SUP #standuppaddleboarding #paddleboard
Day 2 of what makes today different from others: I woke up at 9 am. (I overslept.) I worked on my clothing line’s stock list for my new collection. At around 4.30 pm, I pumped up my standup paddle board. Markus and I went paddling at 5 pm until 6 pm. We went straight home after that. I got ready and went to crossfit class. After my dinner, we went to drink strawberry daiquiri quickly at an aussie bar. Later I came home to work for a little bit. I’m… Read More
Homemade falafel with flatbread 🥙😍🌴 flatbread recipe from @shelkmary
This morning I woke up and took a moment to be with myself. I started with yoga routine for 15 minutes to kick myself up. I practiced intermediate yoga for stress release flow. After that, I did meditation for 10 minutes. I’m following 10-Day-meditation by boho beautiful YouTube. Today is my day1. PS this pic is a view from my balcony. I see the mountains and coconut trees everyday. I love the green color from the trees. REMEMBER this today “I am mindful in this present moment.” Namaste 🙏🏻 🧘♀️… Read More
Banana oatmeal pancake 🥞 with Greek yogurt, flax seeds, almonds and pear 🍐. Vietnamese coffee (from @myhong_luu ) with walnut milk