Posts in #workout

CrossFit day 2: omg I was running (half). Lol, Markus usually says that I run like I walk - implying I’m too slow. 😜😜 I kinda stopped running after I started wakeboarding. Our last quarter marathon was in 2014!! Haha we used to go jogging at Lumpini park almost every morning when we lived in Bangkok, but now. 😂 Today in class I heard that running is on our list. I was like oh man!! Really!??? I don’t really wanna run. I enjoy watersports more (an excuse). Lol but it’s ok. I will give it a try again. I know I need to get back into a jogging routine. It was fun meeting new people at the CrossFit class. So I just committed on this and signed up for a membership. Every time I start a new sport, Markus would do the same thing as me except Yoga. He really tried it. It’s not his thing. But he said after I do CrossFit for 2 weeks, he will try it too. Lol, we will see. 😆 Oh one more thing I saw our old neighbor’s dog there too. Thought I wouldn’t see him again. When he saw me, he walked closer to me. He is big and calm. Yes, I’m happy.

CrossFit day 2: omg I was running (half)

#crossfit #fun #getfitwithme #gym #islandlife #kohsamui #kohsamuigym #sanook #sweatystomach #workout Lamai Beach Crossfit

CrossFit day 2: omg I was running (half). Lol, Markus usually says that I run like I walk – implying I’m too slow. 😜😜 I kinda stopped running after I started wakeboarding. Our last quarter marathon was in 2014!! Haha we used to go jogging at Lumpini park almost every morning when we lived in Bangkok, but now. 😂 Today in class I heard that running is on our list. I was like oh man!! Really!??? I don’t really wanna run. I enjoy watersports more (an excuse). Lol but it’s… Read More

Day 2 SUP around Koh Samui from Lamai to Shiva beach club - Shiva beach club to Jinta resort in the south of Koh Samui . . . . . . #iloveSUP #keeppaddling #SUP #standuppaddle #standuppaddling #morningSUP #islandlife #happiness #beachlife #islandgirl #simplelife

Day 2 SUP around Koh Samui from Lamai to Shiva beach club – Shiva beach club to Jinta resort in the south of Koh Samui

#beachlife #getfit #happiness #ilovesup #islandgirl #islandlife #keeppaddling #kohsamui #morningSUP #samuisupmarathon #simplelife #standuppaddle #standuppaddling #SUP #SUParoundkohSamui #workout

Day 2 SUP around Koh Samui from Lamai to Shiva beach club – Shiva beach club to Jinta resort in the south of Koh Samui . . . . . . #iloveSUP #keeppaddling #SUP #standuppaddle #standuppaddling #morningSUP #islandlife #happiness #beachlife #islandgirl #simplelife

Credit photo @marieinsamui Day 1: Paddle around Koh Samui 10.5 km from Chongmon to Chaweng noi . . . . . . #iloveSUP #keeppaddling #SUP #standuppaddle #standuppaddling #morningSUP #islandlife #happiness #girlonsamui #beachlife #islandgirl #simplelife

Credit photo @marieinsamui Day 1: Paddle around Koh Samui 10

#beachlife #girlfit #girlonsamui #happiness #ilovesup #islandgirl #islandlife #keeppaddling #kohsamui #morningSUP #samuisupmarathon #simplelife #standuppaddle #standuppaddling #SUP #workout

Credit photo @marieinsamui Day 1: Paddle around Koh Samui 10.5 km from Chongmon to Chaweng noi . . . . . . #iloveSUP #keeppaddling #SUP #standuppaddle #standuppaddling #morningSUP #islandlife #happiness #girlonsamui #beachlife #islandgirl #simplelife

This evening I asked Markus @armyxxl to go paddling with me. He said yes and then we went paddling around our usual spot together. It was choppy. I had to bend my knees a bit while paddling to help my balance better. I actually like it when the water is not too calm. It’s challenging. I felt like I did some squats on the board today.Lol my legs and butt were sore afterwards. . #iloveSUP #keeppaddling #SUP #standuppaddle #standuppaddling #funevening #islandlife #happiness #girlonsamui #beachlife #islandgirl #simplelife

This evening I asked Markus @armyxxl to go paddling with me

#beachlife #funevening #girlfit #girlonsamui #happiness #ilovesup #islandgirl #islandlife #keeppaddling #kohsamui #sea #simplelife #standuppaddle #standuppaddling #starboard #sunset #SUP #SUPlife #workout

This evening I asked Markus @armyxxl to go paddling with me. He said yes and then we went paddling around our usual spot together. It was choppy. I had to bend my knees a bit while paddling to help my balance better. I actually like it when the water is not too calm. It’s challenging. I felt like I did some squats on the board today.Lol my legs and butt were sore afterwards. . #iloveSUP #keeppaddling #SUP #standuppaddle #standuppaddling #funevening #islandlife #happiness #girlonsamui #beachlife #islandgirl #simplelife

Good evening! Cardio kickboxing has became one of my Wednesday 2017 workout routine. I normally go to yoga class 3-4 times a week. I go SUP with my hubby and Maximus on the weekend. The class was located at the top floor of the gym where I enjoy the view of coconut trees. 🌴

Good evening

#cardio #fitgirl #fitness #fitnessmotivation #fun #gym #happylife #healthy #healthylifestyle #islandlife #kickboxing #motivation #samui #samuilife #workout #workoutaddict The Iron Gecko Gym Samui

Good evening! Cardio kickboxing has became one of my Wednesday 2017 workout routine. I normally go to yoga class 3-4 times a week. I go SUP with my hubby and Maximus on the weekend. The class was located at the top floor of the gym where I enjoy the view of coconut trees. 🌴