Morning 2.35 km SUP with Samui Fitness Retreat crew from Baobab to Hin Ta Hin Yai and back. . . . . #perfectday #beachlife #islandlife #happyislanders #lifeisgreat #kohsamui #thailand #SUP #standuppaddleboarding #paddleboard
Posts in #lifeisgreat
It was a beautiful morning
It was a beautiful morning! I was so happy to see the sun. The morning paddle was very challenging today. It was very wavy this morning and the wind was also very strong. We managed to paddle from Baobab to the left red flag π© and back. Luckily there were no jelly fish. πππ΄ . . . . . #perfectday #beachlife #islandlife #happyislanders #lifeisgreat #kohsamui #thailand #SUP #standuppaddleboarding #paddleboard
Hello π Iβm back on the water
Hello π Iβm back on the water! This morning our goal was paddling from baobab restaurant to silver beach (6km in total since conditions were good for a direct paddle). It wasnβt that hard as before. I felt that my body has changed a lot since I started doing CrossFit. I didnβt feel so tired like i used to before as my core got stronger. So when I paddle, I make sure I really use my core, not just arms. Itβs the whole body movement. After our 1:30 hrs morning… Read More
Morning paddle from Baobab to grandma grandpa rocks and back. .
Morning paddle from Baobab to grandma grandpa rocks and back. . . . . . . #perfectday #beachlife #islandlife #happyislanders #lifeisgreat #kohsamui #thailand #SUP #standuppaddleboarding #paddleboard
Perfect water condition for trying Markusβ race board (2019 all star from starboard)
Perfect water condition for trying Markusβ race board (2019 all star from starboard). It felt different from my yoga board. πππ it was challenging especially when I turned. π I almost fell into the water. π . . . . . . #perfectday #beachlife #islandlife #happyislanders #lifeisgreat #kohsamui #thailand #SUP #standuppaddleboarding #paddleboard
Morning paddle .
Morning paddle . . . . . . . . #perfectday #beachlife #islandlife #happyislanders #lifeisgreat #kohsamui #thailand #SUP #standuppaddleboarding #paddleboard
Perfect weather! Saturday paddle with my friends at Baobab in Lamai
Perfect weather! Saturday paddle with my friends at Baobab in Lamai . . . . . . . . #perfectday #beachlife #islandlife #happyislanders #lifeisgreat #kohsamui #thailand #SUP #standuppaddleboarding #paddleboard
Saturday paddle with my friends at Baobab in Lamai
Saturday paddle with my friends at Baobab in Lamai . . . . . . . . #perfectday #beachlife #islandlife #happyislanders #lifeisgreat #kohsamui #thailand #SUP #standuppaddleboarding #paddleboard
Saturday paddle with my friends at Baobab in Lamai
Saturday paddle with my friends at Baobab in Lamai . . . . . . . . #perfectday #beachlife #islandlife #happyislanders #lifeisgreat #kohsamui #thailand #SUP #standuppaddleboarding #paddleboard
Enjoying our morning paddle
Enjoying our morning paddle #perfectday #beachlife #islandlife #happyislanders #lifeisgreat #kohsamui #thailand #SUP #standuppaddleboarding #paddleboard
Fun paddle with friends
Fun paddle with friends #perfectday #beachlife #islandlife #happyislanders #lifeisgreat #kohsamui #thailand #SUP #standuppaddleboarding #paddleboard
Morning paddle with friends
Morning paddle with friends #perfectday #beachlife #islandlife #happyislanders #lifeisgreat #kohsamui #thailand #SUP #standuppaddleboarding #paddleboard
Wednesday morning workout with Lamai Beach Crossfit crew (standup paddle boarding, kayaking, and swimming)
Wednesday morning workout with Lamai Beach Crossfit crew (standup paddle boarding, kayaking, and swimming) Thank you, Coach Mike for organizing it. #perfectday #beachlife #islandlife #happyislanders #lifeisgreat #kohsamui #thailand #SUP #standuppaddleboarding #paddleboard
Throwback 2 weeks ago morning paddle πππ
Throwback 2 weeks ago morning paddle πππ #perfectday #beachlife #islandlife #happyislanders #lifeisgreat #kohsamui #thailand #SUP #starboardSUP #standuppaddleboarding #paddleboard
π΄ππ»ββοΈπ₯°Saturday morning paddle πππ Today we were enjoying our morning after we had a big night out at Oβs birthday party
π΄ππ»ββοΈπ₯°Saturday morning paddle πππ Today we were enjoying our morning after we had a big night out at Oβs birthday party. πππ we managed to wake up early at 7.30 am and started paddling at Yousabuy at around 9 am. Luckily it wasnβt too hot this morning. I was so excited and happy to see a big turtle in the sea π’. . . . . . #perfectday #beachlife #islandlife #happyislanders #lifeisgreat #kohsamui #thailand #SUP #starboardSUP #standuppaddleboarding #paddleboard
Saturday morning paddle πππ
Saturday morning paddle πππ #perfectday #beachlife #islandlife #happyislanders #lifeisgreat #kohsamui #thailand #SUP #starboardSUP #standuppaddleboarding #paddleboard
Getting ready for morning paddle
Getting ready for morning paddle! Hello the beach again! πππ #perfectday #beachlife #islandlife #happyislanders #lifeisgreat #kohsamui #thailand #SUP #starboardSUP #standuppaddleboarding #paddleboard
Markus and Ian finally arrived on the full moon party beach, Koh Phangan
Markus and Ian finally arrived on the full moon party beach, Koh Phangan. It took them for 2 hours to paddle from Koh Samui to Koh Phangan. π March 29, 2019 ππππ
Good morning
Good morning! π Markus and Ian are going to be paddling from Koh Samui to Koh Phangan this morning. Good luck and paddle safely. ππππ March 29, 2019 ππππ
Fun afternoon paddle with friends
Fun afternoon paddle with friends . ππππ
After crossfit, we went paddling around Yousabuy cafe
After crossfit, we went paddling around Yousabuy cafe . @mariangelacolarusso did good job on her first time of SUP. It was a fun day. πππ
Morning SUP with friends and secret SUP ladiesβ group.
Morning SUP with friends and secret SUP ladiesβ group. Markus and Ali did 8k morning workout paddle to close by Koh Som and back to Bangrak beach. I was paddling around Bangrak beach with Marie, KL and Tammy. They were practicing their race boards today. I was on my yoga board. ππππ
Morning SUP with friends and secret SUP ladiesβ group
Morning SUP with friends and secret SUP ladiesβ group Markus and Ali did 8k morning workout paddle to close by Koh Som and back to Bangrak beach. I was paddling around Bangrak beach with Marie, KL and Tammy. They were practicing their race boards today. I was on my yoga board. ππππ
Good morning from Bangrak beach π βοΈ morning paddle boarding πβοΈππ Morning SUP with friends and secret SUP ladiesβ group
Good morning from Bangrak beach π βοΈ morning paddle boarding πβοΈππ Morning SUP with friends and secret SUP ladiesβ group Markus and Ali did 8k morning workout paddle to close by Koh Som and back to Bangrak beach. I was paddling around Bangrak beach with Marie, KL and Tammy. They were practicing their race boards today. I was on my yoga board. ππππ #SamuiSUPteam
Hello from Lipa Noi beach
Hello from Lipa Noi beach! The water is totally different from Lamai beach. ππ₯°ππ the waves in Lamai beach were strong. itβs so calm here. We are not paddling tho. Haha we just came to hang out with our SUP friends. today is our day off from doing sports. ππππ
This morning we went to crossfit at Lamai beach crossfit
This morning we went to crossfit at Lamai beach crossfit. We had a really hard time waking up early today. Glad we forced ourselves to get up early to do sport. The weather was super nice. After crossfit we went silver beach. We took a nap a little bit on the beach. Hehehe Then we went to see our crossfit friends at Lamai beach (next to silver beach). We were playing and jumping into the waves a lot. The waves hit me so hard around the beginning of the beach… Read More