Warmup 1 km run on the beach

Warmup 1 km run on the beach
10 rounds: ⠀
5 burpees⠀
10 squats ⠀
15 sit-ups .
.
.
.
#crossfitdiary #fitness # # # #thailand #crossfitsamui # #funworkout #stronggroup # # #crossfitcouple # # # #thailandcrossfit # #crossfitters #

(Visited 15 times, 1 visits today)

Leave A Comment

Your email address will not be published. Required fields are marked *