Warmup 1 km run on the beach

Warmup 1 km run on the beach
10 rounds: ⠀
5 burpees⠀
10 squats ⠀
15 sit-ups .
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# #fitness # # #samui #thailand #crossfitsamui # #funworkout # #workoutmotivation # # #goodvibes #crossfitnearbeach # # # #crossfitters #

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