Warmup 1 km run on the beach

Warmup 1 km run on the beach
10 rounds: ⠀
5 burpees⠀
10 squats ⠀
15 sit-ups .
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# #fitness #crossfit # # #thailand #crossfitsamui # # # #workoutmotivation # #crossfitcouple # # # #thailandcrossfit # #crossfitters #crossfitbeach

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