Posts tagged crossfitbody

Our Saturday beach workout is back

Our Saturday beach workout is back! We woke up at 6.30 am and got ready for the beach workout this morning. I ate half a banana ๐ŸŒ (my best quick food before my workout.) and off we went! The weather was just perfect for this. The sun was giving me energy to start my day. After the workout, we went to eat at Baobab Restaurant, our friends, @gregorybuathier and @indy_sense โ€™s restaurant. Greg was giving us ๐Ÿฅ, coffee, and breakfast as always. The food was yummy! Thank you so much… Read More

Warmup 1 km run on the beach

Warmup 1 km run on the beach 10 rounds: โ € 5 burpeesโ € 10 squats โ € 15 sit-ups . . . . #crossfitdiary #fitness #crossfit #lamaibeachcrossfit #samui #thailand #crossfitsamui #getfitwithme #funworkout #stronggroup #workoutmotivation #workoutinspiration #crossfitcouple #goodvibes #crossfitnearbeach #crossfitthailand #thailandcrossfit #crossfiteverydamnday #crossfitters #crossfitbeach

We just finished our Saturday morning beach workout

We just finished our Saturday morning beach workout! So happy with our new hats. ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ . . . . #crossfitdiary #fitness #crossfit #lamaibeachcrossfit #samui #thailand #crossfitsamui #getfitwithme #funworkout #stronggroup #workoutmotivation #workoutinspiration #crossfitcouple #goodvibes #crossfitnearbeach #crossfitthailand #thailandcrossfit #crossfiteverydamnday #crossfitters #crossfitbeach

We had such a great time working out on the beach with Lamai Beach CrossFit crew

We had such a great time working out on the beach with Lamai Beach CrossFit crew. Great start our Saturday! ๐Ÿ– ๐Ÿ“ธ @fun_o_o . . . . . #crossfitdiary #fitness #crossfit #lamaibeachcrossfit #samui #thailand #crossfitsamui #getfitwithme #funworkout #stronggroup #workoutmotivation #workoutinspiration #crossfitcouple #goodvibes #crossfitnearbeach #crossfitthailand #thailandcrossfit #crossfiteverydamnday #crossfitters #crossfitbeach

We had such a great time working out on the beach with Lamai Beach CrossFit crew

We had such a great time working out on the beach with Lamai Beach CrossFit crew. Great start our Saturday! ๐Ÿ– ๐Ÿ“ธ @fun_o_o . . . . . #crossfitdiary #fitness #crossfit #lamaibeachcrossfit #samui #thailand #crossfitsamui #getfitwithme #funworkout #stronggroup #workoutmotivation #workoutinspiration #crossfitcouple #goodvibes #crossfitnearbeach #crossfitthailand #thailandcrossfit #crossfiteverydamnday #crossfitters #crossfitbeach