Yoga journal πJune 20, 2019: Good morning! This morning I was practicing a headstand alone for the first time. (Normally I would have my teacher or Markus help me.) it took me for 3 years to be able to do this pose. Now i understand how to control my core better. I was always scared when I did this pose. itβs all about patience and practicing. One day you will be able to do it. Now I can do a headstand with the wall. Yay! Will need to practice a… Read More
Posts tagged headstand
Having fun doing a headstand , credit photo @renuka_samui
Having fun doing a headstand , credit photo @renuka_samui