Nov 18, 2019: WOD “the don” , thank you to my workout partner for your support. @indy_sense #crossfitdiary #fitness #crossfit #lamaibeachcrossfit #samui #thailand #getfitwithme #funworkout #stronggroup #workoutmotivation #workoutinspiration #goodvibes #crossfitthailand #thailandcrossfit #crossfiteverydamnday
Happy one year anniversary of Lamai Beach CrossFit! Thank you for bringing so much joy and happiness to our lives. Thank you for a great community and family. Thank you for staying fit together. Thank you for everything! Pam & Markus 📸 @fun_o_o ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #crossfitdiary #fitness #crossfit #lamaibeachcrossfit #samui #thailand #crossfitsamui #getfitwithme #funworkout #stronggroup #workoutmotivation #workoutinspiration #goodvibes #crossfitthailand #thailandcrossfit #crossfiteverydamnday
Throwback crossfit 7 pm class last Monday. We were having fun as always. 😆😍 we love spending time with fun and positive people. Princey and Benji were looking at each other. So cute! #crossfitdiary #fitness #crossfit #lamaibeachcrossfit #samui #thailand #crossfitsamui #getfitwithme #funworkout #stronggroup #workoutmotivation #workoutinspiration #goodvibes #crossfitthailand #thailandcrossfit #crossfiteverydamnday
Enjoying the fan after WOD #crossfitdiary #fitness #crossfit #lamaibeachcrossfit #samui #thailand #crossfitsamui #getfitwithme #funworkout #stronggroup #workoutmotivation #workoutinspiration #goodvibes #crossfitthailand #thailandcrossfit #crossfiteverydamnday
Saturday CrossFit EMO5M 30mins 🏋🏻♀️ 40/50 cal machine 1 loop run 8 DB snatch 8 sit-ups #crossfitdiary #fitness #crossfit #lamaibeachcrossfit #samui #thailand #crossfitsamui #getfitwithme #funworkout #stronggroup #workoutmotivation #workoutinspiration #goodvibes #crossfitthailand #thailandcrossfit #crossfiteverydamnday
New twin shorts 😍😍🤪💪🏻🏋🏻♀️🏋🏻♀️ #crossfitdiary #fitness #crossfit #lamaibeachcrossfit #samui #thailand #crossfitsamui #getfitwithme #funworkout #stronggroup #workoutmotivation #workoutinspiration #goodvibes #crossfitthailand #thailandcrossfit #crossfiteverydamnday
Lamai beach CrossFit uniform 😍😍🤪💪🏻🏋🏻♀️🏋🏻♀️ #crossfitdiary #fitness #crossfit #lamaibeachcrossfit #samui #thailand #crossfitsamui #getfitwithme #funworkout #stronggroup #workoutmotivation #workoutinspiration #goodvibes #crossfitthailand #thailandcrossfit #crossfiteverydamnday