Posts in #meditation

This morning I woke up and took a moment to be with myself. I started with yoga routine for 15 minutes to kick myself up. I practiced intermediate yoga for stress release flow. After that, I did meditation for 10 minutes. Iā€™m following 10-Day-meditation by boho beautiful YouTube. Today is my day1. PS this pic is a view from my balcony. I see the mountains and coconut trees everyday. I love the green color from the trees. REMEMBER this today ā€œI am mindful in this present moment.ā€ Namaste šŸ™šŸ» šŸ§˜ā€ā™€ļø šŸšŸŒž

This morning I woke up and took a moment to be with myself

#coconuttree #everydayyoga #islandlife #kohsamui #lamai #meditation #mountainview #namaste #thailand #wakeupearly #yoga #yogaearlymorning #yogaeverydamnday #yogilifestyle Ban Lamai, Surat Thani, Thailand

This morning I woke up and took a moment to be with myself. I started with yoga routine for 15 minutes to kick myself up. I practiced intermediate yoga for stress release flow. After that, I did meditation for 10 minutes. Iā€™m following 10-Day-meditation by boho beautiful YouTube. Today is my day1. PS this pic is a view from my balcony. I see the mountains and coconut trees everyday. I love the green color from the trees. REMEMBER this today ā€œI am mindful in this present moment.ā€ Namaste šŸ™šŸ» šŸ§˜ā€ā™€ļø… Read More