Posts in #headstand

Yoga journal 📔June 20, 2019: Good morning! This morning I was practicing a headstand alone for the first time. (Normally I would have my teacher or Markus help me.) it took me for 3 years to be able to do this pose. Now i understand how to control my core better. I was always scared when I did this pose. it’s all about patience and practicing. One day you will be able to do it. Now I can do a headstand with the wall. Yay! Will need to practice a balance more. I’m so excited and happy with my body strength improvement!! never been too late to start to take care of your body! Yay!! Happy in my 30s! 🙏🏻 🧘🏻‍♀️💪🏻🥰 sport bra from @wham_apparel , yoga pants from @americaneagle, yoga mat from @mandukayoga . . . . . . . #yogajournal #yoganote #yogilife #yoga #yogainspiration #yogaeverydamnday #yogamotivation #yogabuddies

Yoga journal 📔June 20, 2019:

#crossfityoga #crossfityogagirl #flowyoga #funyoga #headstand #headstandprogress #islandyoga #kohsamui #loveit #samui #samuiyoga #thailand #yoga #yogabuddies #yogacrossfit #yogaeverydamnday #yogainspiration #yogajournal #yogamotivation #yoganote #yogilife #yogini

Yoga journal 📔June 20, 2019: Good morning! This morning I was practicing a headstand alone for the first time. (Normally I would have my teacher or Markus help me.) it took me for 3 years to be able to do this pose. Now i understand how to control my core better. I was always scared when I did this pose. it’s all about patience and practicing. One day you will be able to do it. Now I can do a headstand with the wall. Yay! Will need to practice a… Read More