Warmup 1 km run on the beach

Warmup 1 km run on the beach
10 rounds: ⠀
5 burpees⠀
10 squats ⠀
15 sit-ups .
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# #fitness # #lamaibeachcrossfit #samui #thailand # #getfitwithme # #stronggroup # # # # #crossfitnearbeach # # #crossfiteverydamnday # #crossfitbeach

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