Warmup 1 km run on the beach
10 rounds: ⠀
5 burpees⠀
10 squats ⠀
15 sit-ups .
.
.
.
#crossfitdiary #fitness #crossfit #lamaibeachcrossfit #samui #thailand #crossfitsamui #getfitwithme #funworkout #stronggroup #workoutmotivation #workoutinspiration #crossfitcouple #goodvibes #crossfitnearbeach #crossfitthailand #thailandcrossfit #crossfiteverydamnday #crossfitters #crossfitbeach
(Visited 16 times, 1 visits today)