Morning CrossFit πΈ credit Mimie
Front / back squat max 3
WOD 4 mins AMRAM
10 WB
10 Sit-up
10 DB snatch
10 burpees
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Morning CrossFit πΈ credit Mimie
Front / back squat max 3
WOD 4 mins AMRAM
10 WB
10 Sit-up
10 DB snatch
10 burpees