Saturday CrossFit

Saturday
EMO5M 30mins πŸ‹πŸ»β€β™€οΈ
40/50 cal machine
1 loop run
8 DB snatch
8 sit-ups # # #crossfit # # # #crossfitsamui # #funworkout #stronggroup #workoutmotivation # # # # #crossfiteverydamnday

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