Smile, breath, and do childβs pose ππ» credit photo @tammywadesupyogasamui
Posts in #doyogaeverydamnday
I did blindfold yoga in Teacher Komβs vinyasa class yesterday
I did blindfold yoga in Teacher Komβs vinyasa class yesterday. It took my self-consciousness out of yoga. Since I didnβt see anything, I had to listen to my body guide me to do each pose. No need to care so much if my poses are not perfect. ππ recommend to try this if you wanna challenge yourself. Namaste ππ»