Running Day 1: running is always a part of CrossFit

Running Day 1: running is always a part of CrossFit. I am always struggling with it. So we are back to running again. It has been a while. πŸ˜‚ We went running around the lake at 7 am. It was good. @jonnylilli and @gemsalter you guys are my inspiration! Thank you for telling me your running journey stories. πŸƒπŸ»β€β™€οΈ πŸƒ .
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