It will be my one-year-wheel pose anniversary next month. I remembered how I felt when I first lifted myself up all the way was at vikasa yoga class. I was like omg omg omg I did it. I smiled to myself. I wanted to say it out loud but I didn’t know anybody in class. Haha 😂 this year I can feel that my back is stronger and my shoulders are more opened. My whole body is stronger too. I can hold it longer. I wasn’t this flexible when I… Read More
